Get Good Health
Description
An open group to encourage networking, advice and good health.
Checkout it out: https://www.facebook.com/groups/getgoodhealth/
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RECENT FACEBOOK POSTS
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Monday, #chestday .. #22pushupchallenge is going to be a struggle today ...
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#morningworkout #thought #mentalhealth #life #fitness #meaning #choosethemoment #live #canei #cardio #training #meme #totd #mantra #stop #think #listen #feel
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The single biggest killer of men aged under 45 is suicide. In 2014, 4623 took their own life. That's 12 men every day, 1 man every two hours! 41% of men who contemplated suicide felt they could not talk about their feelings. Only 20% of people know that suicide is the most likely cause of death for men age under 45. Let's show men across the world that #ITSOKAYTOTALK take a selfie with the 👌🏽tag 5 friends and let's get the message out. @my_anytime_nutritionist @the_birother_hood @12weeksandbeyond @corechemsupps @tred4x4 shout to Mi Bee Leafs #beyondblue #menshealth #mentalhealth #awareness
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It is that day of the week again ... #chestday #benchit #bringit #canei #benchpress
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A 9% weight increase after a week off ... I'm happy with that. #canei #chest #progress #workout #strength #fitness #fatloss #training
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Let's do this ... Monday = Chest and Tri #morningworkout #weightlifting #hypertrophy #summerbody #strength #fitness #fatloss #bodytransformation #canei #superset #triceps #skullcrusher #chestflies #dumbellworkout
Get Good Health: Fitness Meme's
A collection of fitness meme's from around the web
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Increase of over 13% from last week. #legday #squats #fitness #bodytransformation #morningworkout #strength #weighttraining @getgoodhealth
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Done ... Back and Biceps, even run into @the_birother_hood #morningworkout #back #biceps #deadlift #weighttraining #bodytransformation #hypertrophy #stillfat @getgoodhealth @atfburpengary @anytimefitnessaustralia
Superhero Games
This might be of interest to some: Located at Northlakes, it looks like a grwat event.
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Morning routine, #backandbiceps #deadlift #weighttraining #morningworkout #routine #hypertrophy #bodytransformation #follow #fitness @getgoodhealth
Quiz
