We are a state-of-the-art altitude training gym for anyone wanting to get fitter faster, gain power, speed, strength, endurance or simply lose weight. ALTITUDE - THE HEIGHT OF FITNESS. JOIN US AND RAISE YOUR GAME.

Altitude Australia is a state-of-the-art, Olympic standard, altitude training gym for anyone wanting to get fitter faster and achieve more power, more speed, more strength, more endurance or more quickly achieve their health and weight loss goals.

Over 80% of Olympic medal winners have used Altitude training and Australia's top NRL and AFL sports teams have their own altitude training chambers along with the Australian and NSW Institutes of Sport.

The scientific evidence on the benefits of altitude training is compelling:

IF YOU'RE BUSY: ACHIEVE MORE FOR LESS
Altitude Training can...
...be up to 25% more efficient than a workout at sea-level (meaning 25% more results for the same workout or 25% less time spent to achieve the same results)
...make you more energised

IF YOU'RE JUST STARTING A FITNESS ROUTINE:  ACHIEVE MORE FOR LESS
Altitude training can...
...increase weight loss by up to 15%
...reduce heart-rate and blood pressure
...strengthen the immune system

IF YOU'RE SERIOUSLY INTO SPORTS, EVENTS, RACING & FITNESS: OUTSPRINT & OUTLAST
Altitude training can...
...increase power output and speed by up to 3%
...improve strength by up to 9%
...improve endurance by up to 37% (exercise-till-exhaustion) (ETE)

...reduce recovery time and overall fatigue

IF YOU'RE INJURED OR A LITTLE BIT OLDER:   TRAIN WITH LESS STRAIN
Altitude training can...
...maintain your fitness whilst exercising with reduced muscular skeletal load

IF YOU'RE PLANNING A HIGH ALTITUDE TRIP: MORE UP LESS DOWN
Altitude training can...
...reduce or buffer against the symptoms of Acute Mountain Sickness (AMS) and reduce the time you need to spend acclimatising on site.

Significant results are achievable in just 8 sessions, and with membership packages starting from under $30 a week, join us now and RAISE YOUR GAME.