CrossFit Broken Hill
Description
CrossFit Broken Hill is a way of getting fitter and stronger in a community environment, where everyone is your friend.
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Anzac Day Australian Hero WOD Lest We Forget LAMBO For Time 21-15-9 Snatch Kettlebell Swings Toes to Bar Then: 100 Double Unders 1985-2011 Private Matthew Lambert was killed during operations in Afghanistan on 22 August 2011. Private Lambert was a member of the Mentoring Task Force – Three and was from the 2nd Battalion, Royal Australian Regiment (2RAR) based in Townsville, North Queensland. Private Lambert is survived by his spouse, parents and family. Private Lambert was born in Kogarah, NSW, in 1985. He joined the Army from southern Queensland enlisting in the 9th Battalion, Royal Queensland Regiment in August 2005, transferring to the Australian Regular Army in February 2007 and posted to 2RAR in Townsville. Private Lambert is described as a well respected soldier who excelled in any task he was assigned, and was looking forward to serving his country in Afghanistan.
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New toys, even more functional #strongfit
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We are stocking 3 of the 4 sizes 250g, 350g & the whopping 500g meals. #allthegains #healthymeals #weightloss
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@crossfitbrokenhill we are now stocking @gymfoodaustralia meals for a fast, easy and healthy meal on the run or stock up for the week. #healthymadeeasy #mealprep #cribtime #brokenhill
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Chocolate to Fuel your workouts and a good pick up especially if you missed your morning coffee @crossfitbrokenhill #eatpeakbeafreak @peakchocolate
Complete Recovery Broken Hill
Perfect boost to recovery after a long week or weekend of Play.
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We are currently in the process of bigger and better things. This is a start of more to come. Supplying quality quality Supplements and whole foods.
CrossFit
Do something profound, do something important and you won't have money problems." —Greg Glassman at Harvard Business School. #crushbigsoda
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Monday night catch ups and fare well to a great coach and member of our community
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