Description
Miss Me-time is a chance for women to giggle, jiggle and wiggle together. Have fun by taking some ‘Me-time’ and exploring new opportunities to be active. Are you a woman wanting to join in on some fun? Get back into being active? Or try something new…?
Miss Me-time provides all women with the opportunity to engage in fun activities that will get you giggling, jiggling and wiggling. Our sessions will allow you to learn new skills while having fun. It's all about going at your own pace, meaning you don't need to worry about rules or not being fit enough. You will be inspired to achieve your goals and try new things in a way that makes you feel good, while taking some ‘me-time’.
Miss Me-time is made possible through funding received by Sports Focus from VicHealth to deliver the Regional Sport Program. Sports Focus have teamed up with a number of different community sport and active recreation organisations in Bendigo where we organise fun, different and exciting activities that will get women moving. Whether you are wanting to reconnect back into physical activity or give it a go for the first time, we will be providing an environment that is safe, welcoming, non-competitive, and relaxed. This will allow you to do as little or as much as you choose, and for as little or as long as you'd like.
Be empowered to give it a go, with all activities child friendly for those wanting to bring along their little ones.
Come along in your active wear, ready to feel good, learn a new skill and to have fun. There is no commitment, just come along to the sessions that suit you and your lifestyle. We are only asking you to take one hour out of your busy life to dedicate to yourself.
Our Facebook page will be used to promote our upcoming Miss Me-time sessions. It will also be a place where you will find relevant information, and a place to connect and share with other like-minded women who are also looking for some 'me-time’.
If you are wanting to find out more about Miss Me-time or have any questions please feel free to contact Sports Focus on 5442 3101 or via email admin@sportsfocus.com.au.
Tell your friends
RECENT FACEBOOK POSTS
facebook.comIn case you haven't heard, there will be more sessions in June, July and August. All sessions will be indoors giving you more reasons to try our sessions! Spread the word ladies!!!
Look at some of our fabulous Miss Me-time ladies who went at their own pace and came along to have some fun! We got adventurous and played some racquetball at the Bendigo Squash Centre. Who would be keen to try this next time?
Badminton - Bendigo
Join us for badminton, an activity suitable for all ages, fitness skill and coordination levels! This free session was chosen due to the ability to play this sport at your own pace. Simply rock up in your active wear to have some fun with us. You will learn a new skill (or two!) at our supportive and friendly sessions. Everyone welcomed! Badminton is an activity than can be played with 2+ more people and is suitable for all ages and abilities due to the low-impact nature of the activity. The indoor centre here in Bendigo is where we will host this session with all equipment ready to go. Some friendly volunteers from the Bendigo Eaglehawk Badminton Association will be there to help us out on the day. They have hosted 3 very fun Miss Me-time sessions. Remember it's not about being fit enough or knowing the rules, instead just having a fun time with others. This session is a low impact activity suitable for all. You don't need to register, simply rock up on Thursday 18 May at 9.30am. Invite your friends and family to join you. Share this session information with them so they too can try Miss Me-time! P.s. In May, all sessions will be hosted on Tuesday evenings, Thursday mornings.
This Girl Can
Trying to find something for you where you can bring along your baby? Miss Me-time is your answer. They may be sleeping in the pram, playing on their play mat or in your arms while you take part in Miss Me-time. It's all about you and going at your own pace!
Both sessions this week were great fun! No one was bothered if someone stuffed up, because everyone turned up just wanting to have fun. Want to have fun with us? Two more sessions this week being squash and Move My Way! Whose coming?
Timeline Photos
Wondering what Miss Me-time will do over winter? We are organising more sessions for you!!! Start spreading the word as the session dates will be released soon.
This Girl Can
Need to bring your kids along? No worries our child friendly sessions would be perfect for you. Next session is tomorrow at 9.30am at the Bendigo Stadium!
Miss Me-time
Looking for something to do indoors tomorrow? This free session is great fun! Check it out! Hope to see you there!
This Girl Can
We make starting something new fun and easy. It's all about going at your own pace so you leave the session feeling like you've achieved something. 6 sessions in May starting on Tuesday!
Timeline Photos
Did you miss out last time? Come and try your hand at table tennis next Tuesday at 5.30pm. It's a great way to unwind after a busy day!
Timeline Photos
Belvoir Park Golf Club have a great chance for all women (and men) to try golf. No rules apply meaning you can literally hit it, kick it or throw it! Pay just $10 for 2 hours of fun. More details on the flyer.
We sure know how to have fun! More session in May!!! Women only and child friendly.
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