Description
updogyoga.com.au
Updog Yoga Classes
A typical class is a guided meditative movement class. Often incorporating a theme, breath work, sound and yoga philosophy. Presented in a way that is easy to follow and understand through clear and guided verbal and/or visual cues along with hands on adjustments where needed to correct and/or guide students deeper into physical practice.
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RECENT FACEBOOK POSTS
facebook.comVine Survivor
Just sayin'
$22 p/week YOGA Summer Flash Sale
Art of Adjustments
Chakra Balancing Masterclass
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For a limited time we are extending $22 p/week membership* *Monthly direct debit on a 6 month commitment
JP Sears
"Happy Holidays (I apologize if you're not happy)"
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Be sure to dream big and laugh hard cause life moves quickly.
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We are considering hosting a flow class NEW YEARS EVE Who's in?
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Final days to take advantage of our Mach 2017 Mentorship program. https://www.updogyoga.com.au/education/
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This week @ UpDog we've been taking the time in classes to reflect deeply about the things and people we feel gratitude towards. What are you grateful for?
Kids Yoga with Michal Morris
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Flash Sale!!! Limited number of great value class passes... https://clients.mindbodyonline.com/classic/ws?studioid=311696&stype=43
Quiz
