Top Local Places

The BodyFit Box

Factory 2/122 Pier St, Altona, Australia
Recreation & Fitness

Description

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www.thebodyfitbox.com.au The BodyFit Box is a specialised fitness provider. We tailor unique fitness sessions around small groups and one-on-one. Our focus is to provide a well-planned, motivational training environment where we help you increase your physical capabilities. We do this by utilising Strength & Conditioning and High Intensity Resistance Training methods that are proven to build strength, burn calories and increase your body’s fitness.

I've been involved in fitness for over 20 years as a group fitness instructor.
My interests include CrossFit and Running.  
Fitness has always been an important part of my life and I want to impart my knowledge and experience to you and help identify your goals and how we can achieve them.


Now let's get BodyFit with Sofie.

My qualifications:
Certificate III & IV in Fitness
CrossFit Lvl 1 Trainer
CrossFit Endurance Trainer
First Aid
Metafit Coach


RECENT FACEBOOK POSTS

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Tuesday training in the heart of Altona 💪🏻👊🏻

Photos from The BodyFit Box's post
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Friends training together ✌🏻#communityfitness #altona #friends #strongcommunity

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Thrusters in a workout guarantees a tough session 👊🏻 #communityfitness #altona #thrusters #stonglegs

Thrusters in a workout guarantees a tough session 👊🏻     #communityfitness #altona #thrusters #stonglegs
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Lunges on sand - not as easy as it looks - add a 15kg power bag and feel the legs 🔥 #communityfitness #beachworkout #altona #strongcommunity #stonglegs

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Welcome to our member Melissa 😃

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The BodyFit Box's cover photo

The BodyFit Box's cover photo
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Beach session #2 done ✅ #communityfitness #altona #beachworkout #teamhirt #altonabeach

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Meet Aaron 🤘🏻 he's young, easy going, strong, very likeable member and has a 'ass to grass squat!!' 🏋 #communityfitness #altona #memberlove #strongcommunity

Meet Aaron 🤘🏻 he's young, easy going, strong, very likeable member and has a 'ass to grass squat!!' 🏋       #communityfitness #altona #memberlove #strongcommunity
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‼️ NEW SESSION ‼️ Week commencing Monday 30th Jan another session will be added: ❌ Thursday - 9.30am Strength & HIRT❌

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Welcome to our member Casey 💪🏻

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Quiz

NEAR The BodyFit Box