Get Physical
Description
Get physical now has a website go check it out at www.getphysical.net.au! GET PHYSICAL We are dedicated to making our gym suitable to ALL fitness levels. This includes people who have never exercised before up to the sports person who trains a lot, we have a huge variety of highly qualified Instructors and classes that will be able to meet your needs.
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WHY DO HIIT? ✔️Helps you burn more calories while at rest ✔️Increases your metabolism ✔️Quick & Convenient ✔️Retains muscle you already have ✔️Helps you build lean muscle and drop fat ✔️Varied workouts prevent boredom ✔️Improves cardiovascular fitness ✔️Uses your time wisely ✔️Can be done anywhere, anytime Join Jenny today for HIIT/PUMP at 5.30 pm. An awesome workout combo!
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Go get it 👊🏼
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Here is our Christmas timetable ....plenty of classes to choose from. Join Tracy this afternoon for an awesome Kettle Fit class 4 pm BE THERE!
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Look out Groovefit - Charmaine Hodgson will have you doing this next....
Get physical christmas challenge
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Getting the gloves ready for our 2 hour challenge tomorrow 3pm see you there!
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Last challenge in 2016!!! Everybody's welcome 💪🏼📢
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🎄Creche Xmas Party this Friday after the 9am class. 🎄🎅🏻
Happy Monday! 3weeks till Christmas 🎄
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