Description
Hi! My name is Aimée and welcome to MBC Fitness! MBC Fitness is an up and coming business where I offer my personal training services to those looking to improve their overall wellbeing. I am currently a student studying Certificate 3&4 in Fitness through Fit College (http://www.fitcollege.edu.au/) and am looking to start building awarness of my brand so we can hit the ground running (literally!).
To me, fitness is more than looking good or lifting heavy weights. It's about feeling our best mentally and physically (MBC stands for Mind Body Connection) so that we can live a happy, health and fulfilling life.
I have a passion and focus on strength training, and how we can add weight lifting, body weight training and interval training into our lives to better ourselves. However, I also love to incorporate yoga into both mine and my clients training schedules, as well as daily walking and meditation.
I believe fitness should be well-rounded, and physical strength is just as important as flexibility and mental health.
I chose Fit College as it was important to me to study through a private institution where I could get a more hands on approach and keep on top of the latest information governing the fitness world.
Once I've graduated it is my intention to start MBC Fitness straight away, and start taking clients in gyms throughout Adelaide.
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