Our goal here and aim has always been the same… To eliminate all of the misleading advice, unsuitable information specific to personal requirements. Gym Guider goal and aim has always been the same… To eliminate all of the misleading advice, unsuitable information specific to personal requirements. We believe the most important thing when it comes to changing your body is belief in yourself! Taking care of your health and fitness is not a job, it’s a privilege and a way of life. It’s not a part-time thing, it’s about making sure you walk your talk. The health revolution needs role-models, so lead by example and embody the values that people will be inspired by. It’s about mental strength, that’s what it takes to endure the physical, mental, and emotional challenges you’ll face getting in shape and staying in shape. It’s about discipline; living a healthy lifestyle is done one day at a time. It’s about trust; you have to build it. And it’s about respect; you have to earn it. Once you do, you can transform someone’s body and their life. It’s about love and tough love; when someone gives their best effort, show them some love, but when someone wants to give up, you have to be tough and motivate them not to quit. And it’s absolutely about going there…because once you push past your limits, you won’t ever go back.