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Wishing you all a Happy Christmas from Grainne & AnneMarie! Have a wonderful day!! Watch this space for upcoming classes in 2017!

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Last nutritional cooking class of 2016. We are prepped and ready to cook!. Watch out for more in 2017 AnneMarie and Grainne

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Hi all tomorrow is our last night of our Nutritional Cooking Demonstrations...for 2016. We have recieved excellent feedback from those who attended previous nights and we hope to run more in the New Year. We have 2 places left (due to last minute cancellations)- if anyone would like to attend we are happy to give 10% off. Where: Junction, Cloughleigh Ennis, When: 6.30-9pm. Will I get to taste the food: YES absoulutely you will go home full! PM us AnneMarie and Grainne

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Thanks to everyone who attended tonights Nutrition Kitchen nutritional cooking demo. Hope you enjoyed all the cooking and nutritional tips and most of all the tasting! One final demo left next week, some places left PM me if you would like to taste below ( gluten free, dairy free, healthier brownies with a huge taste for MORE :-) .... Dec 1st, the Junction Cloughleigh, Ennis 6.30 to 9 pm.

The Nutrition Kitchen

We still have a few places left for this Thursday night Nov 24th 6.30 pm to 9pm. Learn how to cook some really easy, nutritiously declicious meals for breakfast, lunch and dinner! Just 2.5 hours to invest in your health! PM us if u would like to find out more or book a place. 10% off price below if u book today/ tomorrow. AnneMarie & Grainne

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Thanks to everyone who attended the first night of the Nutrition Kitchen nutritional cooking demo. Really enthusiastic group, lots of questions, cooking tips, and information shared from both sides of the table. Looking forward to doing all again next week. Still a few places left pm me if you would like to attend Nov 24th 6.30 pm to 9 pm the Junction, Cloughleigh, Ennis, lots of tasty nutritious food! Grainne & AnneMarie

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Busy Monday in the Nutrition Kitchen - tweeking and finalising recipes for our kickstart Nutritional Cooking Course this Thursday in the Junction Ennis from 6.30 till 9pm.g We have 2 places left if anyone would like to come and bring a friend...we are happy to give you 10% reduction. We promise a night of lots of food, recipes and healthy eating and cooking tips. Come hungry!!

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Just one week to go before we kickstart the first of the Nutrition Kitchens Nutritional Cooking Classes. There are still a few places left for 17th, 24th of November and Dec 1st. Its a Thursday night from 6.30 to 9pm - just 2.5 hours in The Junction, Cloughleigh, Ennis. AnneMarie (the master chef) has been busy in her ktichen, planning, testing & tweeking recipes putting in healthier ingredients (on my advice!) - she has a lot of patience!! Hope to see you there ! We promise to give lots of cooking and nutrition tips and most importantly lots to eat! PM here if you would like to book

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Busy today deciding on what to cook for the Nutrition Kitchens up-coming Nutritional Cooking Classes. Here is a simple quinoa salad -This is such an easy dish to put together - ideal for lunch /dinner - add chicken or fish and voila you have a nutritious high protein meal. Tastes yummy but did you know this is great for anyone with diabetes, high cholesterol and even constipation.... join us The Junction Cloughleigh November 17th, 24th or Dec 1st if you would like to find out more! Grainne & AnneMarie

Nutrional Cooking Demo

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The Nutrition Kitchen duo nutritionist, Grainne Travers (thats me!), and wholefood chef AnneMarie Burke are very excited to be starting a set of cooking demos with in The Junction, Cloughleigh Ennis this November. While AnneMarie will be busy cooking up some delicious and nutritious dishes, I will talk you through the benefits that certain foods bring to your health... simple principles we will be talking about are highlighted below. If you would like to book please PM us here. Hope to see you there

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