House of Yoga
Description
HOY is a donation based yoga studio in the heart of York City
19 W Market St. York, PA 17401
It is our belief, that if we trust in the honesty and integrity of people they will show up that way. An abundant community must live by the principles of nature. Never taking more than it needs and giving as much as it can. These few simple intentions will be the blueprint for how we grow into a thriving yoga and arts community.
1. “Those who can do”-This means if you can contribute financially, you do. If you can contribute time, you do. If all you have to give is good intentions for the community, well, that is enough. This means the single stressed out mother with two minimum wage paying jobs needs to do nothing more but let those who “Can” help her.
2. “We take care of one another”-We are here to be of service to our community. This doesn’t mean we take care of the poor and that is all. It means, we are willing to help care of everyone that comes through the door, so a rich lady may have money, but may need a place to have a connection with people.
3. “Everyone fits”- Every student, teacher, and staff member has the same belief, that is, integration is key to our success as a community. When we see and respect that we all come from different walks of life, regardless of socioeconomic, religious, and ethnic backgrounds we can and will stand as one community. As a result, desensitizing social segregation.
4. “Take only what you need”-Cooperation not competition. We will pay ourselves fairly but never to the detriment of the community, coworkers or partnering businesses.
5. “Collaboration”-We work together to see that every person has a vision that should be considered. No idea is a bad one. Our goal is to help each other realize the dreams of the community and bring those dreams to life.
We are growing a community of Trail Blazin Yogis. We will tell our story as it unfolds. This page will be used to keep you up to date on what the hoy is happening, for three Yogis with a dream to bring yoga to you in a way that we think is pretty ingenious!
Tell your friends
RECENT FACEBOOK POSTS
facebook.comStarting 10/16/17 we will be adding two more 6am classes! One on Monday and one on Wednesday. We will also be changing the Friday 4:30-5:30 to 5:30-6:30! Frank will be leading all of these classes, join him to " create balance and peace."
EXTRA EXTRA READ ALL ABOUT IT!!!!! Our new mama, Rita Whitney, is back in the house. She is subbing this evening for Jessie, 5:30-6:30pm come show some love and get on your mat.
Join the House of Yoga community for a Halloween celebration at the studio! Costumes are encouraged. We'll gather at noon for Stephanie Sue's kid's mindfulness workshop and stay to enjoy a potluck lunch and watch the parade with front row access. Workshop: $20/family Please pre-register as space will be limited for this event. Bringing a potluck item to share? Email info@houseofyogayork to tell us what you're bringing (or just comment below). Bring your own blankets and chairs.
Last chance to sign up for the early bird special! 1,000 dollars off if you send in your application today!
Teacher Training Q&A, round two:
If you missed the first TT Q&A, we’re going live again at 1:15pm! Tune in right here.
Get grounded in the flow! Participants will be guided through intentional movement and breath into postures which form the foundation of power vinyasa flow we teach - including Warrior I and II, Chaturanga, Eagle, Bridge, Wheel, Tree, Pigeon and more. Modifications and appropriate use of props will be discussed as well. This workshop is designed for those new to yoga and/or the studio, as well as those seeking to reestablish their foundations in the flow. Cost: $30 REGISTER HERE: https://clients.mindbodyonline.com/asp/main_enroll.asp?fl=true&tabID=101
Teacher Training Q&A with Sarah and Jackie! Ready to get started? http://www.houseofyogayork.com/teachertraining
Just a reminder that we will be having a Q&A with Sarah and Jackie tomorrow at 10:30-11:30 and again 1:15-2:15. We will be going live on Facebook and we have a free conference call number you could use - (712) 451-0738 access code -782659. We hope to hear from you!
Gabby takes over Thursday 9:30am starting tomorrow! Come be free to move with your own rhythm to your own breath. Knowing that it is your practice and you can take it where you want. Giving what you can, taking what you need, and knowing there is always enough.
Our second round of kids mindfulness was a hit, keep an eye out for the next one!
Yogis if your looking for something to do this Saturday? Lol after the yoga of course💁🏼 This looks like fun!
Quiz
