EPIC Hybrid Training
Description
The EPIC Hybrid Training workout is a total body training program that helps people of any fitness level tap into their inner athlete. #LiveEpicBeEpic
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RECENT FACEBOOK POSTS
facebook.comEPIC Hybrid Training - White Plains Spartan Training Run. Are you ready for the next race. Test your metal at our outdoor training trail run. March 31st, 2018. Click here to sign up http://bit.ly/2GghIKd. Call 914-285-9090 for details. #spartanrace #spartan #hiit #ocr #toughmudder #fitchallenge #race #cardio #whiteplains #local
@sam_franks-Can you keep up with her? Come to Epic Westchester and find out!
EPIC Spartan Training Runs. The Turkey Mountain Run is our mountain training run. You will be pushed to your limits which will get you ready for anything Spartan has to offer. You MUST sign up for this event. Drop ins are not allowed. Signup starts 7 days before event. Free passes do not apply.
Monkey Bar Reverse Traverse. New Spartan obstacle? Train for anything, Train Hybrid. Johan Alkerstedt #sgx #spartan #ocr #hiit #cardio #mudrun #toughmudder #fitchallenge #alllevels
Spring Ahead! Don't miss Pete's 8:30 AM Combine Sunday March 10 @dojo44 #local #hiit #cardio #fitness #sweat #shredded #getwrecked #circuittraining #crossfit #LiveEpicBeEpic #TrainHybrid #EpicHybridTraining #ocr #obstaclecourse #obstaclecourseracing #toughmudder #spartanrace #strength #conditioning #workout #workoutoftheday #bodyweighttraining #kettlebells #kettlebellexercises #ripped #jacked #strong #unconventionaltraining
Annual EPIC Beach Party at Jones Beach State Park. Time to get ready for summer, it is only a few months away
EPIC Hybrid Training RACE GEAR -
Thursday 545 AM Class is canceled. Stay tuned for more information. 8 Am is still on at this time however it may be canceled. Will update by 6 am Thursday.
EPIC Hybrid Training Injects Fun Into Fitness. Break the mold, leave the treadmill behind! No more rows! EPIC is different! EPIC is EPIC! Get your FREE WEEK! http://bit.ly/2I9simQ #cardio #hiit #spartan #funexercise #whiteplains #local #fitness #gym
Athleta Scarsdale, NY & EPIC Hybrid Training invite all EPIC Members to enjoy a special friends and family discount of 25% from 3/8/2018 & 3/12/2018. Just bring this flyer and get some great athletic wear!
Modified EPIC Schedule March 7th 2018. Please check schedule on MindBody for last minute changes. Still On 5:45 AM 8:00 AM 9:30 AM Cancelled 4:30 PM 6:00 PM 7:00 PM