Spring is finally here! 🌸 Our schedule for the week is live at joyridestudio.com. As we shed the winter blues and welcome the fresh Springtime air, it’s a great time to reset and declutter our mind and body. Check out JoyX instructor Katie Diehl’s top 7 wellness steps to add a little more ‘spring’ in your step. Click here to read: bit.ly/7SpringTips!

Only 4 MORE DAYS of our March 🔥 Deal! Grab our one month special: $99 unlimited JoyX classes for new AND existing customers! Offer expires March 31. Purchase here: http://bit.ly/JoyX99Deal!

XFACTOR - SUNDAYS at 4PM! Set your workout on fire with JoyX’s newest cardio dance workout! XFactor includes high-energy, simple-to-follow moves in a cardio fitness class format. Class includes low and high-impact toning exercises set to the hottest music! Zero dance experience necessary.

So many deals so little time! Grab our New Customer Unlimited Month, JoyX March 🔥 Deal or Spring Special only available through March 31... then book your class! Our schedule for the week is live at joyridestudio.com.

It's officially SPRING! Which means we're springing our workouts to the next level. Buy online or in studio to redeem our Spring Special 🌸

Saturday's at JoyX are the place to BE! Check out our newest class GOAT with the FLOW MMA Bootcamp Saturday's at 8:15 a.m. Burn fat and build muscle while learning the basics of one of the most physically demanding sports on the planet: MMA (Mixed Martial Arts). What can you expect? Fun, strenuous and varied exercises to get you looking and feeling your absolute best! Book your spot now at joyridestudio.com/joyx!

ALL STUDIOS OPEN REGULAR SCHEDULE TOMORROW! -

We had to do some begging for this one... what a better way to start your week than with THIS?! Yup, that's high school BFF's and JoyX instructors Jose Hernandez and Mo Prester! Catch Tony taking over JoyX this WEDNESDAY, March 21 starting our day with 6 a.m. JoyXtreme and ending with 6:30 p.m. JoyBoX. His workouts are challenging, smart and FUN! Book your spot now: http://bit.ly/JoyX0321!

If you've been to JoyX, odds are you've heard Andrew Berman yelling out "BURPEES" a time or two... 🙄 The burpee is a full body exercise used in strength training and as an aerobic exercise. Watch Andy and Katie Diehl talk through perfect form + two different modifications below. Questions? Ask any JoyX instructor and we would be happy to walk you through the perfect burpee!

JoyXtreme = the JoyX wild card! What will class entail? A full-body, circuit-style workout incorporating equipment such as battle ropes, heavy weights, kettle bells, rowing machines, medicine balls, bodyweight exercises and oh SO much more! Book your JoyXtreme class with Mackenzie Pretty + Katie Diehl this week @ joyridestudio.com/joyx!

The storm is brewing! All early morning classes tomorrow, March 13, have been canceled. Check back in the morning for more snow updates!