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Krysia Energy Yoga

24350 Center Ridge Rd, Westlake, United States
Sports/recreation/activities

Description

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Krysia Energy Yoga offers yoga classes (both group and private), yoga teacher training, yoga workshops, ZUMBA, and Energy Core Barre classes.  Krysia Energy Yoga is an Ashtanga Vinyasa studio offering Ashtanga, Power, Flow, Basics, Deep Stretch, and ZUMBA classes. Yoga thai massage and Swedish massage are available by appointment. Energy University 200 H Yoga Alliance Registered Yoga teacher program features 500H instructors: Krysia Maciuszko, Ginny Walters, Deanna Black, and Susan Livingston. Shop for the latest and hottest Energy Couture in our Los Angeles-inspired yoga apparel boutique. Krysia Energy Yoga instructors teach the art and science of yoga to produce health in the body, peace in the mind, and calm in the spirit. We are a safe place of refuge where an individual can dedicate him/her self to discovering limitless potential, success, love, and beauty. We support living a healthy lifestyle, in which we feel connected to others and committed to fostering the well-being and happiness of the whole.

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RECENT FACEBOOK POSTS

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Yoga Nidra with Gina Matteucci

Sunday at 2pm!!!

Yoga Nidra with Gina Matteucci
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Introduction to Mindfulness Through Yoga with Claire Scott Miller

Today at 1:30!

Introduction to Mindfulness Through Yoga with Claire Scott Miller
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Yoga Nidra with Gina Matteucci

Saturday schedule 9:00-10:30am Ashtanga with Ginny 9:15am Hour Flow with Christina Carroll 10:30am Basics with Lori Palmer 4:30pm Flow with Jim Doughman

Yoga Nidra with Gina Matteucci
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Introduction to Mindfulness Through Yoga with Claire Scott Miller

Saturday schedule 9:00-10:30am Ashtanga with Ginny 9:15am Hour Flow with Christina Carroll 10:30am Basics with Lori Palmer 4:30pm Flow with Jim Doughman

Introduction to Mindfulness Through Yoga with Claire Scott Miller
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Mindfulness. Yoga Nidra. Here Comes the Sun! Energize your Life!

Have you checked this out?

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"True meditation is about being fully present with everything that is--including discomfort and challenges. It is not an escape from life." ~ Craig Hamilton Tuesday Classes 6:00am All levels Yoga with Colleen 9:15am Hour Flow with Krysia 10:30am Basics with Krysia 4:30pm Flow with Colleen 5:30pm Energy Core Barre with Krysia 6:00pm Deep Stretch Yin Yoga with Jim 7:00pm Heated Hour Power with Kat 7:30pm Candle Light Basics with Jim

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Mindfulness. Yoga Nidra. Here Comes the Sun! Energize your Life!

Mindfulness. Yoga Nidra. Here Comes the Sun! Energize your Life!

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Warm Up with Yoga today: 9am Astanga with Kathi Perry 9:15am Flow with Lori Palmer 10:30 Basics with Lori Palmer 4:30 Flow with Jim Doughman Join us and feel the Energy! Photocredit: bevbayleyyoga.com

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Mindfulness. Yoga Nidra. Here Comes the Sun! Energize your Life!

Check out our most recent newsletter!

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Reiki Certification, Mindfulness, Yoga Nidra, Here Comes the Sun!

In case you missed it!

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Lets Be Real. Yoga Isn't All About Power

Lets Be Real. Yoga Isn't All About Power
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Here Comes the Sun! Salutation Yoga Weekend

Kicking off On the Path to teacher training!

Here Comes the Sun! Salutation Yoga Weekend
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