No classes tomorrow Columbus Day. Open Gym at 9 am

Brian moves to 4-0 #brawlforitall #hardknocksboxing

Some pics from last nights open house sparring night. Thanks to the family and friends that came to watch to support the gym members

HardKnocks open house/sparring night tomorrow at 7pm. Family and friends welcome

Good weekend for #hardknocksboxing. Will Guilmette wins by 2nd round KO and Brian Gomez advances to the nationals in Tennessee.

Monday: 9 am Boxing class - Kathy 4:15 pm Kids class - Bryant 5 pm Open gym/ sparring - Bryant Tuesday: 9 am Boxing class/ sparring - Jaime/Ryan 5 pm Boxing class - George Wednesday: 9:15 am Boxing class - Jaime 4 pm Open Gym - Jaime Thursday: 11 am Boxing class - Derek 4:15 pm Kids class - Bryant 5 pm Boxing class - Bryant Friday: 9:15 am Boxing class - Jaime Saturday: 9 am Boxing class - Bryant Sunday: 9 am Boxing class - Jaime

Check these guys this weekend at the Davey Lopez center in Providence. Brian Gomes fights Saturday and Will Guilmette Sunday at 1pm

Sparring/ open gym tomorrow Labor Day 9 am. Fall schedule starting this week Kids class starts Thursday 4:15pm

Open gym/ sparring tomorrow 9am

Will Guilmette with Irish Mickey ward

Will Guilmette next fight

Open gym tomorrow 7/3 at noon

Summer schedule

Awesome time shooting some workout tutorial clips with @wreckbag today!!! Stay tuned for wreck bag workouts and special discounts! #coachkay #fitmom #homeworkouts #fitfam #wreckless #getwreckd #fitspo #igfitness @wreckbag

#killinit #beastmode #beautyandthebeast

Ken Bruger @bendale23 #bnw #bnwheadshots

Spent an hour solely practicing Deadlift form today.. Ok and selfie game 😇💪 #gymtomyself #whynot #hardknocks #boxing #deadlift #legdayeveryday #strongisbeautiful

#hardknocksboxing

Feeling #strong today! Finally made it to the #twohundredclub 😸💪🏋 205lb squat ✔️ crazy to think a year ago 135 was difficult. #hadtoselfie #proud #squats #legday #progress #girlswholift #motivated