MindBody is experiencing a system wide outage. You will not be able to sign up for classes until the issue is resolved. The issue should be resolved today. Thank you for your patience!

The “bells” are back and we are getting “AMPD” this Thursday at 9 a.m. Are you?

Dan has been feeling a little nostalgic lately. We will be bringing back some blasts from the past. Look for these two classes on our schedule in February with our favorite tracks only of course.

“FLOW” is back! Mondays at 9:00 a.m.

Burned a few Calories today.

Ready for a new challenge?

Come give our new class a whirl! “ESCAPE THE DECK!” every Monday and Thursday at 9 a.m. Classes start on December 11th.

Are you looking for a challenge before Thanksgiving? Come give our C.R.C. class a whirl!! Brandon still has a few spots available in the Wednesday class at 12:05 p.m.

Embroidered shirts are in. If you ordered one, it's at the studio. Thanks!!!

Thanks for all the requests for a Thanksgiving morning class. However, I've decided to sit out this year to spend the morning with my family. My kids aren't getting any younger and I don't know how many more of these I'll get with all of us under the same roof. Hope you all have a wonderful Thanksgiving!!

Our newest class - "Escape 2.0." Just in time for the holidays!