CrossFit Ferocity
Description
CrossFit Ferocity is dedicated to helping you on your fitness journey.
For more information visit:
www.crossfitferocity.com What is CrossFit? CrossFit is an effective way to get fit. Anyone can do it. It is a fitness program that combines a wide variety of functional movements into a timed or scored workout. We do pull-ups, squats, push-ups, weightlifting, gymnastics, running, rowing, and a host of other movements. Always varied, always changing, always producing results.
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RECENT FACEBOOK POSTS
facebook.comLast one! #InTheOpen #CrossFitOpen
Can't make the yoga fusion classes? No problem our smart tv is for more than beyond the whiteboard and Netflix. Click on the YouTube button and get your stretch on. #noexcuses #stretchingispartoftheprogram #swoleandflexy
Whoa😯 #InTheOpen #CrossFitOpen
Headbands have been ordered and shipped! $15 Supplies are limited. When they are gone they are gone.....
Yikes 😮
18.2! Yay Burpees! #InTheOpen #CrossFitOpen
18.1 Let the games begin....#CrossFitOpen #InTheOpen
MARCH SPECIAL: 1 FREE week at Ferocity! AND 1 month for $40. CrossFit, Bootcamp, Yoga Fusion and more... New Members only please.
https://games.crossfit.com/ sign up! This is for everybody! Different age divisions. Rx and scaled workouts. Let's do this 👊🏼
Happy Monday! What's it going to be CrossFit or Bootcamp? Maybe both to burn off Super Bowl Sunday 😉💪🏼
Team Ferocity at the Chicks and Dicks Compeitition. Awesome day with great people.
Quiz
