24 hour fitness center for adults 18 & older.  Fitness classes and personal/group training available. Call and schedule a tour today.
419-738-7000 As an A.C.E. (American Council on Exercise) certified trainer, I will assess your health and medical status. Using the results from your fitness testing, I will design a safe and effective workout program. I will then provide goals and the motivation to achieve those goals.

Each session starts with a proper warm up followed by exercises  chosen best to fit your needs. Variety in a work out is key to every successful exercise program. This way your workouts are never exactly the same. As your body changes, so will your workout. In order to keep you motivated, there will be progress reports, frequent weigh-ins, and measurements.

Skills & Experience
- American Council on Exercise Personal Trainer
- First Aid, CPR & AED Certified
- Certified Phase 1 Mat Pilates
- Specializing in Older Adult Fitness
- Completed the ACE Continuing Education Course in Kickboxing Fitness & Exercising through Pregnancy
- Graduate of University of Findlay
- Insured
- 12 years of fitness experience designing and implementing programs for all ages, gender and fitness level.

Training Fees:

Private Sessions
1 Hour  $50
45 min. $40
30 min. $30

Semi-Private      2 people
1 hour   $35 per person
45 min   $25

30 min   $20

Group Training    3-5 people
1 hour     $23 per person


Please Note:

* A 2 hour cancellation notice is required.
If less than 2 hours, charges still apply.
Call for a Consultation
419 - 348 - 6057