Healthy Organic Life

Another 10 bad foods to avoid. All are from China but common to the U.S. No wonder people are sick so don't eat them.

Made it up Observatory Road for the first time this year. Tough hill to bike up. Top speed on the way down was 38 mph. Quite a thrill and ride!!

Anonymous

Very insightful video on the use of chemotherapy and it's ineffectiveness and why it's so widely used. You may be surprised.

Wellness for Solopreneurs & Small Businesses (Masterminds LAB)

Looking for no or low cost ways to do wellness for solo entrepreneurs and small businesses? I would love to see you at my workshop on June 26.

Timeline Photos

Great summertime lemon drink with stevia. It is very tasty.

SMALL BIZ: How To Make The New LinkedIn Work For You with Wayne Breitbarth

Great opportunity at Dream Bank on June 22 to learn about the latest in LinkedIn from expert Wayne Breitbarth. See you there.

National Wellness Institute

Great conference to attend for anyone interested in wellness.

Health and Wellness Night

Great opportunity to learn about wellness and biking including stretching and other beneficial information. Let's go!

Ladies Night Out

Plan to attend this event. Always fun and great food and drinks.

Reporter’s notebook: My 24 hours locked inside a metabolic chamber

Would you like to know scientifically what your body uses to burn calories and use energy? You can find out at Mount Sinai Hospital in New York City. Here is what a news reporters experience was.

Timeline Photos

Looking for something healthier to drink? How about a cup of tea? Tea is a great alternative to soda, coffee, fruit juices or other drinks that have artificial sweeteners, chemicals and more. Try a hot cup of tea today. I got this collection from Tuesday Mornings and am enjoying it everyday.

Work Life Balance for Busy People

Today people often are stretched thin, living under constant pressure, and often having too much to do. Janet Nodorft, Certified Wellness Coach, will talk about how to effectively manage work and home life. Find out how changes in technology, workforce trends and impacts are making it more difficult to balance work and home. Learn strategies to make changes and how to manage your energy for better control. Don't miss it!