Bodybybarre
Description
A fun, low-impact, total-body work out that combines dance exercises, Pilates, and cardio using a ballet barre for balance and resistance.
Owner Kim Hackett, discovered BARRE Fitness five years ago after running injuries and "mother's hip" -- her term for lugging kids and groceries on a jutted hip --sidelined her from exercise. Barre's strengthening and toning routine alleviated hip and heel pain, transformed her body and her life. Kim brought barre to the Venice Area in 2015 after certifying with the International Ballet Barre Fitness Association and practicing multiple barre methods.
Kim and her partner Randi Green opened the Studio Gulfcoast in 2016 to give customers an individualized fitness workout in a spa envrironment. You'll work with highly qualified and trained instructors who focus on each client individually. These classes are a lot of fun, and you never do the same workout twice.
Check out BodybyBarre's Schedule: https://clients.mindbodyonline.com/classic/ws?studioid=277307&stype=-7&sView=week&sLoc=0
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Moms belong behind barres! Buy a gift certificate & print it at home. MOM’S DAY SPECIAL: $100 gift certificate for $80. Barre is a fun, total-body, low-impact workout that burns fat, increases strength & flexibility with a blend of dance exercises, cardio and Pilates. http://ow.ly/45K730bH238
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Moms belong behind barres! That's where mom will experience a fun, total-body, low-impact workout that will tone her muscles, increase her strength and flexibility. Buy gift online & print at home. SPECIAL: Buy a $100 gift certificate for $80. https://clients.mindbodyonline.com/classic/ws?studioid=277307&stype=42&giftCardID=10169
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Don't forget ladies morning classes tomorrow (5/12) have been cancelled, however join Michele @4:30pm for an amazing 55 min class you won't regret!
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Missed 845a barre? No problem! Classes at 10a, 4:30p (NEW!) & 5:40. Www.bodybybarre.me
Bodies changing, lives changing in 2016
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Congratulations to Kaitlyn Kramer for completing TWO HUNDRED Barre classes. I tried to make it a memorable work out! You are amazing. Thanks for all you gals getting up today at Sunrise to exercise to be the beautiful ladies you are inside and out!
Renee
Fabulous anniversary party! Cutting the cake with my biz partner Randi Green. Thanks to all of our clients! You bring joy to our Studio every day.
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It's Step Cardio Barre Class for any Barre or Step lover. Great Barre Work Out Moves, lots of Cardio and "misting" for 30 minutes. A fun fast work out in half the time. Grab that old head band and come join us. 8a & 640p Wednesday and 8a. Friday.
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Terrific Tuesday! Find out why you feel "terrific" after one of Michele's rocking classes! 8:45 am Tuesday.
Such a lovely time at The Studio's 1 Year Anniversary Open House! Some of our lovely Barre babes got to see some new, exciting, and sculpting moves I will be incorporating into my classes this week. Join me tomorrow at 8:45AM to experience them for yourself ;) You're welcome in advance! - Gisela <3
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Barre tenders--wear your barre/Studio/100 Club tank to anniversary party today, 2-4p, and win a bbb zippered tote!
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