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LVM Pilates Studio

8214 Old Courthouse Rd, Tysons Corner, United States
Professional services

Description

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Mr. Pilates Described It Best:

"Pilates develops the  body uniformly, corrects wrong postures, restores physical vitality, invigorates the mind, and elevates the spirit"
                    Joseph Pilates Lorena Montero is the owner of LVM Pilates Studio sharing with her clients over 10 years of teaching experience. Originally fully Certified by All American Pilates  and Pilates Institute of America in Palm Beach Gardens, Florida followed by continuing education with Lolita San Miguel-




Pilates Instructors:

LILIA BROWNING

In 2003 Lilia was certified by master teacher Romana Kryzanowska in Classical Pilates. In 2009 Lilia was certified in Gyrokinesis by master teachers Jennifer Daly and Chantal Deeble. Also, in 2011, Lilia completed her Power Pilates certification.

Lilia has over ten year of teaching a variety of students and five years of mentoring and training teachers how to teach Pilates. You can assure you'll have a challenging and rewarding lesson.

JANETTE COFFEE

As a Certified Pilates Instructor and Holistic Health Coach, Janette is passionate about guiding clients in creating happier, healthier, more fulfilling lives for themselves through physical movement, nutrition and lifestyle strategies. She supports her clients in making subtle, but very powerful changes to their diet and lifestyle.  The right nutrition and self-care tools are essential for living a balanced life of vitality and energy.


Janette received her Pilates training through Equinox Pilates Teacher Training Program, which is a classically based Pilates Teacher Training Program.  Her Pilates Teacher Trainer and mentor, Lilia Browning, studied under the tutelage of Romana Kryzanowska.
She also studied at the Institute of Integrative Nutrition in New York and is an accredited member of the American Association of Drugless Practitioners. Initially doing Pilates to get back in shape after having kids, she quickly discovered a passion for it and finally found a way to merge fitness and teaching. She trained under Lilia Browning and was certified as a classical Pilates instructor in 2010. After working at Equinox for a few years, she joined LVM. She loves the positive energy of the LVM studio and the wonderful clients that inspire her to keep teaching and keep learning.

MONICA BUROKER

Initially doing Pilates to get back in shape after having kids, she quickly discovered a passion for it and finally found a way to merge fitness and teaching. She trained under Lilia Browning and was certified as a classical Pilates instructor in 2010. After working at Equinox for a few years, she joined LVM. She loves the positive energy of the LVM studio and the wonderful clients that inspire her to keep teaching and keep learning.







CONTACT

RECENT FACEBOOK POSTS

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Studio is complete! Earlier today we had our beautiful canvases installed. I thank you @chrisvillar for your brilliant idea and your endless kindness!!!

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Celebrating 4 Years in Business! Thank You to our Loyal clients!

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Instagram photo by LVM Pilates Studio • Oct 1, 2016 at 2:11pm UTC

Happy October!!!

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Instagram video by Lorena V. Montero • Sep 29, 2016 at 5:11pm UTC

Just Playing ☺️

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Instagram photo by LVM Pilates Studio • Sep 19, 2016 at 2:21pm UTC

Early morning healthy torture ! The gliding-boards have been a great addition to our Pilates practice!

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We are beyond excited to have Loretta in our studio! We are starting a yoga series on Saturdays at 9:30AM. Start date still to be determined! Please take a moment to read her impressive bio and credentials! Interested in joining us for class? Send us a note! 5 committed spots available. Loretta is a Yoga Alliance Registered Teacher who specializes in teaching Vinyasa flow style of yoga. She has lived her adult life all around the country, including Hawaii, Alaska and California, but she has found a place to call home in Virginia and has lived here for more than a decade. She is a full time yoga teacher and mom. Loretta offers a challenging yoga experience that emphasizes strength building and core stability balanced with regenerative techniques drawing upon her experience with Yin yoga and myofascial release. Her classes accentuate proper alignment and integrate the use of modifications and props to make the practice safe and accessible to a broad audience. Her gentle nature and sense of humor put her students at ease, as she encourages them to move with authenticity and integrity. Loretta's goal as a yoga teacher is to guide her students along a path toward greater strength and flexibility while helping to foster a deep self- awareness that helps students improve their functionality and quality of life off the mat, in other fitness pursuits, and in their day to day lives.

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Keeping it strong with some planks! So proud of our Pilates friends!

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We are looking for an amazing fully certified Pilates Instructor! Please send us a note at lvmpilates@gmail.com if interested!

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We will be celebrating this Monday! Happy 4th of July! Classes will resume Tuesday July 5th!

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23 Little Things People Who Do Pilates Just Get

The blessings of Pilates! Do You relate to any?

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Got Balance?! Playing with some variations! (Nicki Minaj inspiration- Need my music)!

Got Balance?! Playing with some variations!
(Nicki Minaj inspiration- Need my music)!
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Thank you Monica for a fun/hard class! Erdi: You Rock! 💪🏽💪🏽💪🏽 #strongMenDoPilates

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Quiz

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