Timeline Photos

Coach Tyson completed Murph at work today alongside three members of the marines and one member of the army. All of them served in Afghanistan and lost friends to the war. Tyson says they did it in honor of them and all other serving in the armed forces. Nice work guys!

Timeline Photos

Saturday morning Murph crew! 1 mile run 100 pull-ups 200 push-ups 300 squats 1 mile run

***Memorial Weekend Schedule*** Saturday 9-11am Open Gym *Hero WOD Murph* Sunday Closed Monday 9-11am Open Gym 5-7pm Open Gym

Tehachapi News

Great job Kaitlyn!

Photos from Indian Hills CrossFit's post

Four years ago we were watching Coach Rryan compete at the CrossFit Regionals. What an exciting time! The 2017 Regionals begin this weekend and continue for the next three weeks. They will be streamed online for anyone interested in watching athletes make their way to the CrossFit Games this summer! https://games.crossfit.com/article/how-watch-2017-regionals/regionals/2017

Indian Hills Crossfit | 5.17.17 WOD

Workout for 5-17-17

Indian Hills Crossfit | 5.16.17 WOD

Workout for 5-16-17

Timeline Photos

New session of Kid's CrossFit starts tomorrow! This will be our last session before we break for summer. It begins Tuesday, May 16th and ends Thursday, June 8th.

Indian Hills Crossfit | 5.15.17 WOD

Workout for 5-15-17

Indian Hills Crossfit | 5.8.17 WOD

Workout for 5-8-17

Indian Hills Crossfit | 5.1.17 WOD

Workout for 5-1-17

Indian Hills Crossfit | 4.21.17 WOD

Workout for 4-21-17