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Holistic Synergies

, Tega Cay, United States
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"The groundwork for all happiness is good health." - Leigh Hunt

I am a certified Holistic Health and Wellness Coach who specializes in digestive wellness, prevention & reversion of disease and organic living As a health coach I use my knowledge and experience to guide you in achieving increased energy, maintaining healthy weight ~ ditching that diet mentality, nourishing your body, mind and spirit, and most importantly preventing disease.  I specialize in digestive wellness because I am passionate about healthy digestion: "FOOD IS NOT ONLY FOR PLEASURE; IT HAS THE POTENTIAL TO BE A POWERFUL AID IN REDUCING DISEASE AND PROLONGING LIFE."-Hippocrates Institute.  Every person is unique, so are his needs for nutrition. Our most fundamental tool for staying healthy is our ability to pursue different avenues of care and philosophies. If you hope to achieve and maintain optimal health and wellness, you have to address your nutrition - it's a fundamental factor along with your attitude and exercise regime.