Donation Class: Relaxing Yoga with Kim

This class is a donation based class, pay what you can afford to pay. Please keep in mind that all proceeds will go to a local chairty or non-profit that gives back the less fortunate in our community in some way, so please be as generous as possible. The donation classes will be different each time & will be held the first & last fridays of each month. The donations will go to a different organization every 3 months. Current donations are going to Alive INC, a non-profit organization that is funded by grants specific for survivors of domestic violence and sexual assault. Survivors come to stay at our shelter when in crisis, and while they are with us this is their home. They have the same needs as you and your family, and we are able to help provide for their needs with the help of the community. The following are a list of specific items that we need here at the shelter right now. If you have something you'd like to donate that is not on this list, please call us at 740-283-3444. Thank you to everyone in the community for your generosity in supporting our mission. Along with your monetary donation please feel free to bring anything else from their wish list: Adult Coloring Books & Colored Pencils Journals & Pens Projector Screen Tampons Diapers, Pull-Up's & Wipes (size 2 & up) Hair Dryer

FREE CIZE Hip Hop Dance Class with guest instructor Angela

You have to try this fun, upbeat hip hop dance class appropriate for all levels of fitness!! We are offering this class FREE in place of Yoga Sculpt this day only!! Come check it out & have a blast burning calories with us!!

What do you stand for? #ComeTogether at Wanderlust 108

In need of a breath of fresh air? Wanderlust Festival season is here. #findyourtruenorth

Belly Dancing Body Fitness with me!!!!

Come join me for a wonderful workout!!!!

Timeline Photos

For all you wonderful school teachers out there, we are offering a summer special just for you! Please help us by sharing this post & tagging anyone you know that will take advantage of this special offer!!

Clean Up Your Diet to Feel Vibrant & Youthful

In this open forum discussion we will talk about ways to incorporate more nutrient dense foods into your diet & eliminate harmful toxic additives & ingredients. We will explore healthier substitutions & replacements for the staples of the American Diet. You will get a handout to take home with all this information, as well as, recipies & resources to make the transition to a healthier diet easy for you! The cost is $10 sign up & pre-pay required to save your spot! You can pay quickly & easliy on our Website www.haircityspa.com or our App.

The Essentials of Yoga ~ Meditation Workshop

This 90 minute workshop is suitable for students of all levels. We will focus on deep breathing & simple meditation techniques, as well as, yoga postures that support these powerful practices which can provide many physical, mental & emotional benefits. Join us to learn how you can incorporate these beneficial practices into your daily life to help keep stress at bay! Cost $20 Sign up & pre pay required. You can pay quickly & easliy through our website www.haircityspa.com or our App!

Photos from Yoga Bliss at Hair City Spa's post

Join us tonight for he perfect yin/yang combo! Sweat & tone with Cardio Beats at 5:00 then relax & chill with Restorative Yoga at 6:30!!

Candlelight Yoga with Aromatherapy

This event is going to be wonderfully relaxing!!! Only a few more days left to sign up & prepay for this event!! Use our app to reserve your spot today! It's super quick & easy! https://www.facebook.com/events/2390253127780312/?ti=icl

Timeline Photos

We raised $55 to help fight breast cancer at Saturday's donation yoga class!! Thanks to all who came out to show your support!! #yogalove

Remember no classes today in honor of Mother's Day! Thanks and happy Mother's Day❤