Flexwork Fitness
Description
We are a fitness solutions company. Our mission is to build an army of athletes and dancers out of everyday people and take over the world! :-)
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facebook.comDon't miss tomorrow's fun-filled classes. 9am let's start with introduction to Strong By Zumba 🥊 then finish the hour with Zumba💃🏻! And followed by 10am Warrior 💪🏽! When: Saturday April 29th 2017 Where: Triumph Church Address: 10555 W. Airport Stafford, TX 77477
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My seniors surprised me!!!!!!! My heart just fell with so much joy to see them happy that they pulled off a shock on my face!!! 😱😃😊I teach here mon wed and fri from #strengthtraining, #warriorchair, and #ZumbaGold. My job requires me to not only show up and create workouts that leaves them successful! But, I am the one learning so much life lesson's from them! They don't sweat the small things in life. Maturity is beauty!!!! I will not let worries take control over my thoughts for tommorow will worry about itself. This is the first year I have really enjoyed becoming older by being present and observing everything around me. Practicing being selfless and finally loving myself with flaws and all. I have embraced becoming 36! 🎂🎉🎂🎉 and I have chosen to age gracefully! We all get older!!!! And what matters to me the most is putting in work to what your values are in life! Thank you! 😘
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Huhh? What Cake?! Haven't you heard of The newest greatest thing...... Have a birthday grapefruit 🍊!!!! Lolzzzz 😂😂😂😂😂Kidding aside. I just want to take this time to thank all the people that have showered me with birthday greetings on all forms of social media, text messages. Your thoughts and love goes beyond. I am so blessed and grateful for positive supportive people in my life. Hear's to living life with #purpose and #fullfilment Nothing greater than surrendering your life to The Most High so you can be used as His vessel to make the world a better place. Thank you, Gracias, Salamat Po! 🎂😘
Flexwork Fitness
Don't miss tomorrow's fun-filled classes. 9am let's start with introduction to Strong By Zumba 🥊 then finish the hour with Zumba💃🏻! And followed by 10am Warrior 💪🏽! When: Saturday April 22nd 2017 Where: Triumph Church Address: 10555 W. Airport Stafford, TX 77477
Sometimes you just got to re-invent yourself!!!!🥊 Stay tuned❗️I'm introducing THE NEW #StrongByZumba this coming Saturday!!!! I'm ready 💪🏽 Are you READY⁉️ ~~~~~~~~~~~~ When: Saturday April 22nd 2017 Time: 9am Where: Triumph Church Address: 10555 W. Airport Stafford, TX 77477
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You already know what you were born to do!!!Since birth I've always loved to SALSA!!!! My Aunt would make me do these pageants and would win them 😱 don't know what I was doing but I follow instructions well.... I guess. My dreams came true now I get to help change lives one class at a time! Song: Conga by Gloria Estefan I am excited to see u tomorrow April 1st for Zumba 9am and Warrior Sculpt 10a. Held at Triumph Church Address: 10555 W. Airport Stafford, TX 77477
NO ZUMBA and WARRIOR tom. Will resume next week. Have a blessed and safe weekend!!!!
ATTENTION: location is at triumph kids this morning. The one closest to Lubys. See u soon!!!!!!
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I am excited to see u tomorrow March 18th for Zumba 9am and Warrior Sculpt 10a. Held at Triumph Church Address: 10555 W. Airport Stafford, TX 77477 ____________ @zidaliagomezii on the lens📸
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Get Loose!!! I challenge you to Love Unconditionally with No Fear!!! See what shows up! #getloose #Lucy #destra #zumba #carnaval _________________ I am excited to see u tomorrow Saturday March 11th for Zumba 9am and Warrior Sculpt 10a. Held at Triumph Church Address: 10555 W. Airport Stafford, TX 77477
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Fitness is lifelong #coachevan #flexworkfitness #handstandpushups