CFIT
Description
CFIT is a fun, positive, and affordable group fitness studio open to ALL experience levels!
Join us and shake your way to a healthier you! CFIT is a fun, positive, and affordable group fitness studio open to ALL experience levels!
We specialize in group dance fitness and toning classes 7 days a week!
Join us and shake it off to a more healthier you!
Classes we offer:
-Latin Fitness
-Hip Hop Fitness
-Tone Up
-Ballet Bod
-Ball and Tone
-Cuts and Cardio (Coming Soon)
-HardCore Stretch
-Kickbox Cardio
-CFIT BootCamp
-Mix Up
-Pound
-Club Cardio
-Yoga
-Kids Yoga
-Mega Mix Up
***Coming soon: Fitness Nutrition and Personal Training***
Tell your friends
RECENT FACEBOOK POSTS
facebook.comClimbing our way to a more toned body during HardCore Stretch tonight 👍🏼💪🏼💙
Make it a double tonight with Christie and Bridget!! HIIT @ 6:30 and Yoga @ 7!!! Can't make it tonight? Shake it off with Patrick during Latin Fitness @9am! #CFITsummer #CFITfitness #imaCFITer #delcofitness
CFIT Camp @ 6AM with Christie Noelle Latin Fitness @ 9AM with Patrick Joyce CFIT HIIT @ 6:30PM with Christie Yoga @ 7:00PM with Bridget Clawson Four opportunities to workout at CFIT today! Don't miss out!
6am tomorrow!!!! Best workout to start the day! Who's in?
We just finished our previously posted CFIT Mini videos and are ready for the day! GET TO CLASS 😎 #CFITsummer #CFITfitness #imaCFITer #DelcoFitness
Keep the grind going this week with Cuts & Cardio at 9 am, Mix Up at 6:30 pm, and HardCore Stretch at 7:30 pm!!! See you there CFitters 💙💙 always push yourself 👊🏼 #iamacfiter #cfit #fitnessmotivation #delcofitness
Cuts & Cardio @ 9AM with Patrick Joyce Mix Up @ 6:30PM with Justin Daniel HardCore Stretch @ 7:30PM with Christie Noelle
We're getting ready for 🐬CFIT by the SEA🐬...we hope you are too! . . . Sign up by emailing CFITfitness@gmail.com #imaCFITer #CFITsummer #CFITbythesea #CFITfitness
Mega Mix Up @ 9AM with Justin Daniel Kickbox Cardio @ 6:30PM with Patrick Joyce Don't miss this duo today!!
6️⃣ more days until 🐬CFIT by the SEA🐬. Thanks to @abbygriffin06 for our awesome countdown art! ➡️July 29th, 9AM, 52nd St, OCNJ⬅️ #imaCFITer #CFITfitness #CFITsummer #CFITbythesea
Check out this CFIT Mini: COREdio. Targets Abs, Buns, Hamstrings, Arms, and Cardio! No excuse not to CFIT today! **Instructions in the video** #CFITmini #CFITsummer #CFITfitness #imaCFITer #DelcoFitness
NO classes today! Enjoy your day and check out our Sunday CFIT Mini later today!
Quiz
