Innate Fitness - Daytona Beach, FL's cover photo

Doesn't matter if it's kids or adults....young or old....there is exercise for anyone here who is willing to put in the effort. Excuses stay at the door....as well as "I can'ts".....we do work, we givec100%, we stay focused, we motivate each other and the results come!!!!

Just an update on the upcoming week's schedule. Friday, April 28th-May 3rd-no HIIT classes, Youth Fitness or morning CHAOS (except for Saturday) Friday, April 28th - 5:00 pm CHAOS scheduled as usual Saturday, April 29th - 9:00 am CHAOS scheduled as usual Sunday-closed Monday, May 1st - 5:00 pm CHAOS scheduled as usual Tuesday, May 2nd - 6:00 pm CHAOS scheduled as usual Wednesday, May 3rd-5:00 pm CHAOS scheduled as usual (I will be back for this class) ***Regular schedule of classes and PT return to normal starting May 4th!!!!***

What an amazing group tonight!!! Looking to lose that last 5-10 pounds....this class is guaranteed to shed fat, get you stronger and build muscles!!!!

Wow!!!! Completely crazy week....lots of new clients getting starting!!! Whether it is weight training, fat loss or just feeling amazing this is the place to get it done!!! So encouraging to see people getting in charge of their health and well-being....contact Jennifer at 386-290-6848 to get started today!!!

Timeline Photos

Love this!!!! Whether you are training to become an athlete, a weekend warrior, a Spartan racer, get healthy, feel better, gain muscle, lose weight....all you need to do is listen to the voice in your head. Go after it no matter what...it knows what to do just follow it!!!!

Timeline Photos

Who's ready for an amazing week!!! Time to get started with our FREE 30 minute personal training session...call/text 386-290-6848 to schedule yours today. All levels are welcome!!!

Work out Wednesday!!!

Clients getting the best of a full body workout!! A combination of our CHAOS class and HIIT because these folks are committed to making themselves feeling better. Whether lifting weights, doing cardio, balance exercises they are 100% determined to be comfortable in their own skin. Together we are worthy, we are positive, we are confident, and we are attractive!!!! Sign up for a FREE 30 minute fitness session today...call/text 386-290-6848 to schedule today.

Timeline Photos

And I am obsessed about making you that woman.....come check out our classes or our training schedules. Call/text me at 386-290-6848 for more information....I am here to motivate, be accountable, inspire and change!!!!

Youth class and we are flipping tires!!!! Getting kids moving, enjoying the outdoors all while exercising= WINNING COMBINATION!!!!

Timeline Photos

The Squat Tabata continues.....4 more classes!!! Who will win next month's award??? The number has risen to 124.....go team go!!!!

Timeline Photos

Time for CHAOS!!!! We are building it better....come workout with us....summer bodies are getting ready!!! It takes time, patience and work!!!