Balance a fitness and wellness studio
Description
A judgment free, studio environment where members can incorporate wellness and fitness strategies into their everyday life. Balance provides a judgment free, studio environment, where members can incorporate wellness strategies and fitness techniques into their everyday lives in order to develop self acceptance and improve their overall sense of well-being.
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RECENT FACEBOOK POSTS
facebook.comYour body called....It wants a break!!! Join Jill for OM at 7pm on Tuesday 3/6
Hey Balance Babes....we would love your input. As you know part of the mission of Balance is to create an environment and facility that is "OURS" so your voice matters to us. That being said we always want to keep things fair. We are growing....woot woot, so our classes are filling up. Because many classes now have waiting lists we will be implementing a cancellation fee of $3- for any class not cancelled within 4 hours of the start time. The goal is to make us all more aware of the value of each spot....there may be someone else who wants to attend the class and if we don't cancel, they don't get taken off the waitlist and put in that spot and we end up with an empty barre, mat, etc....and someone else would have been able to attend. This will not be implemented until April. We want to give you time to hear your feedback and of course make sure you agree this is a fair policy. Are there exceptions to the rule???....of course...Shit happens we get that.....
Hey Balance Babes. If you are signed up for Barre on Wednesday or Thursday night with Jena. Unfortunately Jena has the FLU!!! Tracy will be teaching Vinyadsa Flow in these time slots.You are still enrolled in tgee class if you signed up for barre. If you haven't tried yoga or one of Tracy's classes yet now is your chance. She is great! Say a little prayer for Jena...the flu Sucks!!! Thank you for understanding!!!
Kelli Cook and I (Jill) had the privilege (and endurance lol) to obtain the latest certification offered by Bizzie Gold and Buti Yoga called DEEP. Are you ready for a specialty class led by both of us before its added to our schedule???....stay tuned...its pretty life changing (from the inside out) . Keep an open mind...its not your traditional Buti.
First class is free....
Are you ready to make a "Shift" ???? Next group coming soon.... This is a 90 day transformation program...stay tuned! 💋
Hey Zumba Gals!!! We are trying a new program at Balance for New Clients. It is a Zumba Only Membership. It's cost is $30- and it valid for one month from the date of purchase for unlimited Zumba classes! (WOOT WOOT!) It may be purchased immediately starting today. Please note if you select this option you can take ONLY the Zumba classes offered at our studio as it is not a full membership.
Bitter-Sweet announcement.... Bitter for us but SWEET for our friend Angela....Her last class at Balance will be 2/22. We Wish her much success on her new adventure as the Owner of her own Barre and Yoga Studio!!!! Take a moment to wish Angela well or join her in her last class 2/22 at 5:30AM ! Check her out at The Barre + Yoga Experience in Smithfield RI
Last call....
Get ready for a Valentine's day Flash sale...
Come on ladies- Let me be your Valentine🧘🏼♀️❤️