Fit Sapulpa
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facebook.comFit camp with stacy in the morning at 9am. It's all about legs! Also boxing on Sunday is moved to 5pm so don't forget!
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So many options to get your workout in this evening! 4:30 Barbell Strength 5:30 Zumba 6:30 Booty Bootcamp...... What is your why?
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It's in!
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Cardio boxing is cancelled today. It will resume next week at 5pm
Congrats to the weight loss group for loosing a total of 141 pounds and 137 inches! Kasey Anderson Cassie Waybourn ashley Johnson Marcie young Patti Frey mollie Gibbs stacy Goodin Pam Pamela Salzman Sabrina Frey Kelli Brehm Farley Rebecca Robinson Brandi Martin Juanita Lehr-Christenson Jennifer Nichols kendra hammer Nikki Hill
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Our weight loss group is taking on a few extra participants! New session starts next week. Meetings are Wednesday at 6:30pm. Pm for more info!
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Congrats to Cathy I for winning the yoga mat for the month of April! We will do it again in May classes are Tuesday at 7 PM!
Cardio boxing tonight at 6pm!! $5 pp. we have extra gloves too :)
two new Zumba routines tonight at 5:30!!
Fit Sapulpa
Placing an order this week. Tea? Shakes? Lipo? Bikini ina bottle?
Tonight's yoga practice will focus on strength along with some leg/foot/ankle stretches. We are also continuing our plank challenge and doing the yoga mat giveaway tonight🤗 7pm!