Red Dawg Hot Yoga
Description
Heat Panels create the perfect sweat box. 90-102 degrees in every class. Come transform. Get stronger, healthier, and feel FREER. One posture at a time Our classes are 60, 75 and 90 minutes ~ perfect for beginners and advanced students. You DO NOT need to be an athlete, or have a flexible or strong body. ANYONE CAN PRACTICE HOT YOGA. It is healing, cleansing and strengthening. We will offer a "set sequence" class throughout the week called "Core 26" ~ it will be 100 degrees, all beginning postures. We will also offer "Vinyasa and Hatha" classes throughout the week, at 90-95 degrees, where teachers will choose from a number of postures and sequence them together will a little more flow. Everything we choose will be sequenced together in a mindful way that gets your heart rate up, and will stretch you out from head to toe.
www.reddawghotyoga.com
INTRO: $20 for 10 days of unlimited yoga.
See? We made it easy for you to try. Use our mats and towels for $1 each.
Namaste.
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RECENT FACEBOOK POSTS
facebook.comSan Marcos, Wimberley, Gruene, New B, Kyle, Seguin, and everywhere in between: if you’re a Yoga instructor, you should join us at Red Dawg this Sunday, November 5, from 2-5pm for a sequencing workshop with Gioconda Parker. Let’s discuss new ideas, let go of overused ones, get creative, ask questions, find new interesting peak poses, get to know each other better, and have some fun!! $40 - 3 hours with one of the leading vinyasa teachers in our area. And at 5:30 pm, all yogis welcome for a public traditional Hatha class with Gia, at our regular drop in rate. Share with other teachers! Time on the mat is always special with Gia. We’ll See you soon!! 🐾❤️🐾
Our friends over at The Hub Cyclery had their window broken and a bike stolen on Halloween night. BIKE THIEVES HAVE BAD KHARMA!!!
Blacklight yoga was so fun last night! We thought about death, our loved ones who have passed, made a Day of the Dead altar, listened to good tunes, laughed and were grateful for our breath and life. See you next month for our next Blacklight Yoga where we'll listen to fun 80's Christmas music!
Red Dawg is looking for someone interested in a work trade. If you or someone you know wants to practice more but can't find the cash let us know! We will trade cleaning duties for an unlimited monthly contract. Either send us a message or talk to us next time you come in.
Tonight Day of the Dead flow and glow. Bring a picture or relic of a loved one who is not longer with us on the earthly plain for our altar. See you there!
Join us for our montly intallment of Flow and Glow Yoga! This month we're celebrating Day of the Dead. Wear your favorite day glow yoga clothes and come ready to practice, sweat and have some fun! Bring a picture or a remembrance of a loved one who has passed and we'll add it to our altar!
No 9pm donation class tonight. Enjoy your Halloween!
Congratulations to Maya! She wins a Red Dawg shirt! #challenge2017
Our new Teacher Training begins January 26, 2018. We will cover Hatha and Core 26, alignment, philosophy, Ayurveda and how to live your yoga. Join us! Receive $200 if you put down a $500 deposit by December 1! Sign up with a friend and you each receive $200 off!
This is TONIGHT!!!! Be there.
Its day 6 of the Fall Challenge. Keep the focus and keep practicing on and off the mat. Come celebrate the completion of the first week of the challenge on Saturday with Wendy Colonna in our studio from 7-9pm. All proceeds go to help our friends in Rockport re-build their studio!
Wendy Colona will play a house concert on Saturday at the studio! Bring a picnic style snack and beverages, throw down a blanket and listen to some great live music! 100% of your generous donations will go to help our Rockport Yoga community. They need to re-build their studio after Hurrican Harvey. See you there! Family friendly!
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