Fit Camp killin it!!

1 pm FITCAMP rocking their upperbody workout today! 🏋🏋🙏🙏 #str8training #fitcamp

Upper body day for the Ski crew!! #str8training #grouptraining

👱Katie being Katie! @katierosko #backwards

💪❤️ Follow: @katierosko

5:30 HIIT CLASS 💪💙 @_janinetheresa_ is ready for you!

COUPLES GROUP 🏋TRAINING 🏋. GREAT WAY TO KEEP THE FLAME🔥 ALIVE, AS WELL AS YOURSELF! #str8training #thinkstr8 @ STR8 Training

💪💙 LOVE WILL SAVE THE DAY

BACK AND BI'S Today for the 11 Am group! #Group training #thinkstr8 @ STR8 Training

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#Repost @bigdawg_strength ・・・ It's been a while since I've done a #transformationtuesday so figured today was a good day for one. It's about a 10 year difference between the two pictures. On the right I was closing in on 400 lbs, had high blood pressure, was physically weak and couldn't run even 1/2 a lap. The left, today, I'm around 300 lbs, have normal blood pressure, am extremely strong and can knock out an easy mile. If you count the amount of muscle that I've gained, it's well over 130 lbs of fat lost during that time. All from eating better, putting in major work in the gym and staying motivated. I known what it takes to get your life back and am ready to start helping others do the same. #fitness #fitfam #powerbuilding #powerlifting #sanmarcostx #str8strength #str8training #metroflex #metroflexsanmarcos #strongestsanmartian #cpps #training #weightloss #iwill