Hi Everybody; The Gym will be open 6am-4pm on Monday, 5/28, in observance of Memorial Day. We also have a GREAT morning class happening today...See you at the gym!!! 9am Group Cycle with Jackie Gose ❤️💪🏼🚴‍♀️

Do it for the love of selfies...and don’t forget to check in at Gold’s Gym when you post! ❤️ #SelfieSunday #Goldsgym

#workoutwednesday - Why do you work out? Tell us below, and Tag a friend!!! 💪🏼😊

Happy #transformationtuesday friends...we want to hear from you! Talk to Erica about a chance to be featured on our page...we want to hear your story of transformation! What would you like to share? 🙏🏼😍

Congratulations to our friend/member, Men's physique competitor, Jose Vega on his win! He took home a 1st Place, and a 3rd...TOP 3, way to go Jose! #Salinaslocal #Npcmensphysique #fitfam #Goldsgymsouthsalinas #Motivationmonday

This morning, we have Zumba with Alma, at 9:30am....and it will be a party...so don't miss out!!! Classes are free to members, and we have class pass/drop in options available! SEE YOU IN CLASS! ❤️💯💃🔥🌶

We want to wish our friend, Gold's Gym member, Men's Physique competitor, @jahblessvega , GOOD LUCK in his show on Saturday! Jose is AMAZING....so dedicated and so nice too! GO JOSE...WE LOVE YOU! #flexfriday #goldsgymsouthsalinas #fitfam ❤️💯💪🏼💪🏼💪🏼

Happy #transformationtuesday - See you at the gym...Keep up the great work friends! ❤️💯💪🏼 #goldsgym #fitfam

Thank you to Kim and Jackie for putting together such an amazing event...and huge thank you to all that came out to dance...Can't wait to do it again!💯❤️💃😍" #Zumbalove #Goldsgym

This month's focus is Abs...here are some tips from Gold's Gym, to help you stay motivated, and get ready for summer! 💪🏼😊 #myGOLDSFOCUS #Abs #Motivationmonday

Happy Mother's Day...Shout out to lo the Moms out there! 💖💐💪🏼 We will be open regular hours, and classes are on, as scheduled! #mothersday #goldsgym #fitmom

"Thank you to all that came out for our Zumba Party....SO FUN! We loved dancing with all of you! 💯❤️🙏🏼"