Today we visit with 92 year old Dottie Gray, one of the incredible athletes at the Huntsman World Senior Games. You won't want to miss this one.

Excited to be included on this list of great events for the experienced athlete. ;-)

In this episode we talk about food myths that might be keeping us heavier than we need be. We also visit with Suzanne Cordes, a sport scientist who just happens to also be a record holder in the Huntsman World Senior Games 1500 M Track and Field race and a multi-sport athlete at the Games. You're going to like this episode. Subscribe today.

Wow. Some interesting developments in the area of aging. What do you think?

Check out what the numbers look like after only 10 days of registration at the Huntsman World Senior Games. You can register today at www.seniorgames.net. https://infogram.com/huntsman-world-senior-games-registrations-1h0n25dlkr8j6pe

How do you deal with the stress in your life? Our guest, Stacy Heaps, a licensed clinical social worker, specializes in helping people understand and deal with their stress. Give it a listen then share it.

You didn't come this far only to come this far. Where are you going?

Remember that pickleball registration is open until March 15, 2018.

Fitness myths and brain health. This could be the best 24 minutes of your day. Check it the latest podcast.

Registration has only been open for 5 days. Have you already registered for the Huntsman World Senior Games?