"FINALLY! A Rowlett Personal Trainer that is All About Helping YOU Achieve YOUR Weight Loss and Fitness Goals!" For way too long, the weight loss and fitness industry has been dominated by overcrowded "big-box" gyms and BS quick-fix diet centers with just one goal in mind...to debit your account every month knowing you won't attend, hoping you won't notice the monthly draw.
Nowhere in their business plan will you find things like:
Scientifically-proven exercise programs
Cutting-edge nutrition plans
Honest supplementation recommendations
Genuine support and accountability
Nope. To these industry giants, you and I are just another number hitting their bottom line...
Well, it's time for a change...
It's Time For A REVOLUTION!
A revolution is defined as a fundamental change in power or organizational structures that takes place in a relatively short period of time.
Well, WATCH OUT!
Fitness Revolution Rowlett is changing the way personal training is done in Rowlett (and Online).
Fitness Revolution Rowlett represents a fundamental shift in the way personal training and fitness is being approached. Whether you want to lose weight, gain muscle, improve your health or increase your performance, Fitness Revolution Rowlett is the answer.
Fitness Revolution Rowlett is on the cutting edge of weight loss & fitness, and we continue to improve. We're dedicated to continued education and pride ourselves on our passion for the knowledge that helps our members succeed.
At the heart of our program you'll find two key words:
Coaching: Fitness Revolution Rowlett provides real coaching that builds you up and keeps you moving positively towards your weight loss and fitness goals.
CARE: At Fitness Revolution Rowlett we truly care about our members success, AND we care about them as people.
Our TEAM at Fitness Revolution Rowlett truly believes that Together Everyone Achieves More. We've got your back
In Health and Awesomeness,
RECENT FACEBOOK POSTSfacebook.com
Fitness Mastery Tip #8 - making continuous progress 😁 -
Fitness Mastery Tip #7 - KB deadlift ☠️ -
Fitness Tip Mastery #6 - eating more for fat loss 🤔 -
Fitness Mastery Tip #5 - how to squat with 💩 knees -
Fitness Mastery Tip #4 - tight hips -
It's Workout Wednesday! Try this one out and let us know what you think! Dumbbell Floor Press x 15-30 Jump Rope x 15-30sec Wide-stance Goblet Squat x 15-30 Single-leg Deadlift with Dumbbell x 15-30 Alternating Dumbbell Shoulder Press x 15-30 One arm Row x 15-30 Treadmill Run 400m Rest 2min Complete 3-5 rounds Video Deomonstrations: Dumbbell Floor Press- https://www.muscleandfitness.com/workouts/chest-exercises/videos/dumbbell-floor-press Wide Stance Goblet Squat- https://www.muscleandfitness.com/workouts/leg-exercises/videos/wide-stance-goblet-squat Single Leg Deadlift w/ Dumbbell- https://www.youtube.com/watch?v=DGavj41F_Cs Alternating Dumbbell Shoulder Press-https://www.muscleandfitness.com/workouts/shoulder-exercises/videos/alternating-dumbbell-shoulder-press One Arm Row- https://www.muscleandfitness.com/workouts/back-exercises/videos/one-arm-bent-over-row
Who's tired of feeling like 💩 and ready to get back into routine!?
Fitness Mastery Tip #3 - pick the low hanging fruit 🍉🍎🍌-