It’s Monday and here at OTF we never miss a Monday. Make sure you book your class ASAP! You do not want to miss this Monday funday. Woo! 💪🏽🍊 #OTFnation #otffam #nevermissamonday

Did you know that 39% of Americans have a New Years Resolution to improve their health and fitness and another 34% want to lose weight? Thats a total of 73% of Americans!! If you are one of those people, you came to the right place. Check out orangetheoryfitness.com and find out how our 5 heart rate based interval training program can help you achieve your fitness goals! Give us 1 hour, we will change your life and you will not regret it! Call us today at 916-245-9005

We all want more. More energy. More strength. More results. Orangetheory is designed to transform you from the inside out. Our workout changes you at the cellular level, and is scientifically proven to give you a longer, more vibrant life. Our dedicated members around the globe are proof of this. Hear from our co-founder Ellen Latham, and CBO Kevin Keith about the inspiration behind More Life, and remember: what you do in here, gives you more life out there. #OTforLife

Merry Christmas & Happy Holidays from our OTF family to yours! We hope everyone has a wonderful day full of joy, happiness, and most importantly GOOD FOOD! Be sure to stop by our 8:45AM, 10AM, or 11:15AM class tomorrow! It is a limited schedule and the classes are filling up so be sure to book soon! We hope to see you all there! ♥️♥️

Coach Jennifer was on fire this morning with her classes. Everyone left in the holiday spirit. Make sure to book those classes so you can feel the burn before the holidays. #otfnation #otfam #orangetheoryfitness

Come and burn with us this evening with Santa’s favorite helper! #otf #otfnation #orangetheory #otfnation

Our founder, our leader, and our inspiration every day. To be honest, we’d be ok with every day being Ellen Day, but today will do just fine. Here’s to you, Ellen, for reminding countless people around the world that if they believe, they can achieve. #EllenDay

The board in Coach Maggie's 7:45PM class tonight is burning up!! #otf #lookatthatboardthough #hardworkpaysoff #otflifestyle

You may have seen him reach the finish line before, but he's far from done. Read John C.'s story and see how our Three E's of Group Fitness impacts his life and everything we do at Orangetheory.

It's Pajama Day here at #orangetheoryfitnessrocklin! Come to our 4:00, 5:15, 6:30, or 7:45 class with Coach Maggie and wear your favorite pajamas! We hope to see you here! #otf #otffam #pajamaday

Our very own Jim Thompson made this incredible time lapse of an OTF class. If you hav enot checked out a class give us a call! 916) 245-9005

Our coaches may or may not have made it through their burpees this afternoon. Scroll down the watch our live video.