FREE ROCHESTER HILLS 6 WEEK CHALLENGE 🎉🎉 We are searching 👀 for 40 Rochester Hills men and women who are looking for a body transformation for FREE 👏👏 Lock in your spot NOW==> www.VIPTransform.com Join the hundreds of Rochester Hills men and women that have transformed their minds, bodies & lives! ❓ How to Drop LBS? With our fun workouts, easy to follow meal plans and the support of our team that is motivated to help YOU ❓ Why It's FREE? We're on a mission to help as many Rochester Hills men and women transform their bodies as we can. Will you be our next success story? Don't put it off! Click here to apply ==> www.VIPTransform.com

🎉Shoutout to Tabitha Steigerwald for losing 40.2 lbs in the 6 week challenge. See what she had to say below: . ✔ Apply for the next challenge here: www.viptransform.com . "All I can say is to those of you who are currently challenging at VIP or in any fitness journey, don't talk yourself out of that extra push up or that extra 5 pounds or the extra 30 seconds of an exercise. The challenge, extra effort and dedication WILL pay off, it always does at its own time. . To the VIP team I absolutely cannot THANK YOU enough. Seriously. The friendly, welcoming and encouraging atmosphere you create makes all the difference in the world. The challenges and goals you help each person set is incredible not only because you help find the way to accomplish them but because you are present guiding them the entire way, especially at the weak points. Thank you for always having understanding and looking at each individual as their own with their own capabilities. Thank you for celebrating our accomplishments like they are your own. You guys impact more people than you will ever realize and I just want to say keep it up. . I just completed my 2nd and final challenge and 40.2 pounds lighter and still in awe. . Keep up the hard work, you'll never regret it(:"

🔥Another success story. Congrats to Michelle Cavanaugh for losing 41.2 lbs! See her story below 👇 Next challenge starts soon. Apply here: www.transformvip.com " Challenge #2 is a wrap! I weighed in this morning. Final results; I'm down 41.2 pounds since November 13th. My blood pressure is a very healthy 110 over 80. My blood sugar levels have gone from 135 on average to below 80. My resting heart rate has gone from 93bpm to 68bpm. I'm able to touch my toes for the first time since I was a child. I've never been flexible. A week ago I did 3 sit-ups (without assistance), 3 push-ups without modification, and two minute wall sits with correct form. These are all firsts for me. HUGE ACCOMPLISHMENTS! Almost half way to my goal weight. This has been particularly emotional the past couple of weeks. As I accomplish new workout tasks, I face memories of my son. I cried when I did the first push-up. I cried again when I did the sit-ups. I have so many memories of him working out... of watching my grandkids climbing on him while he did push-ups in the living room. It's one of my last memories of him. Doing the wall-sit made me smile. My kids are all familiar with wall-sits and will certainly appreciate that I can now relate with them. I'm growing in confidence. I have to thank VIP Fitness and the staff. This is truly not just another gym and I am so grateful to have stumbled across their ad. As an added bonus, I am meeting some truly inspiring people. My life has changed because of Brandon's passing. I'm changing. It's a bit scary but I'm starting to get excited about this new version of me. Cheers to tomorrow!"

🎉 BIG congrats to Zach Graves for losing 120 lbs with the VIP Fitness 6week challenge! ✅ Apply here for the next challenge: www.viptransform.com "This is my sixth and final challenge at VIP Fitness! A successful finish means I will be under 200lbs for the first time since middle school. For the first time in my adult life! How nuts is that?! Total my weight loss currently sits at about 160lbs, from 380lbs to 220lbs. Through VIP and the six-week weight loss challenge I've seen my life changed for the better in 2017. From April 30th, 2017, to now I've lost 120 of those 160 pounds and I'm not the same person I was a year ago. The program is, from the ground level up, such a fantastic experience that has probably added not just years, but decades to my life. I've had so much fun here and want to thank everyone from the staff to the patrons for being like family and helping me on this journey."

Tuesday Feb 20th OR Feb 27th at 7:30pm is our info meeting date for our next Free 6 Week Transformation Challenge. *** TAG 3 FRIENDS TO DO THE CHALLENGE WITH YOU! *** CHALLENGE YOURSELF TO TRANSFORM YOUR BODY IN 6 WEEKS! Our workouts are short, fast-paced and fun! What you get during the FREE 6 week challenge: • Unlimited training up to 5 days a week at our gym during the challenge. • A free custom nutrition plan. • Your own accountability coach. • Family style support to help you. • Dedicated team with proven results. -----> We provide you with the accountability and support to reach your goals. And you’ll receive the guidance you need so you’re moving in the right direction and seeing RESULTS!! Meeting starts @ 7:00 PM SHARP and you must be present to be eligible to start your challenge. Click "GOING" and please arrive 10 minutes early.

*Free Workout Video* MONDAY Leg Bast You can do this workout anytime of the week to supplement a missed workout or to add this to your current one! - 20 Squats - 20 Lunges - 20 Pop Squats **You're going to do this work out is five rounds 20 reps each movement for resting 1 min between rounds. Enjoy!

Yousif melted away 25.8 lbs for FREE in our VIP Challenge! Check out the pics below to see the results! Apply here >>>>> http://tinyurl.com/Transform-Rochester

Stacey melted away 30.2 lbs for FREE in our VIP Challenge! Check out the pics below to see the results! Apply here >>>>> http://tinyurl.com/Transform-Rochester

Stacey melted away 20.4 lbs for FREE in our VIP Challenge! Check out the pics below to see the results! Apply here >>>>> http://tinyurl.com/Transform-Rochester