Gone, but not forgotten. 🇺🇸#NeverForget #September11 #WorldTradeCenter #UnitedWeStand

Handstand push ups tips and tricks! #sundayknowledge

SkyRaider CrossFit in partnership with CrossFit Foothill, and CrossFit Pandemic bring you the first ever Battle on the Airfield! This unique competition is being held on Veterans Day on the historic Flabob Airport during their annual Veterans Day Airshow. This is a great opportunity to grab your WOD partner and compete in a competition that honors our military veterans while enjoying all that the Flabob Veterans Day Airshow has to offer. There will be plenty of things to do, see, eat, and drink for both you and your family! Register now to take advantage of the early bird price! https://www.wodrocket.com/index1.php?tab=event&event_id=3125&sub_tab=details&source=home_events_in_user_location_city_1 SEE YOU THERE! #crossfit #competition #veteransday

LAST CALL! Place your donation order for T-shirts to arrive in time for the event! Or if you choose to place a donation under $35, we are more than happy to have anything go towards the cause! Click on the link below for more info! https://www.eventbrite.com/e/skyraider-crossfit-lift-up-autism-2017-tickets-37076878943 #crossfit #autism #liftupautism

SkyRaider CrossFit in partnership with CrossFit Foothill, and CrossFit Pandemic bring you the first ever Battle on the Airfield! This unique competition is being held on Veterans Day on the historic Flabob Airport during their annual Veterans Day Airshow. This is a great opportunity to grab your WOD partner and compete in a competition that honors our military veterans while enjoying all that the Flabob Veterans Day Airshow has to offer. There will be plenty of things to do, see, eat, and drink for both you and your family!

This morning we had the privilege to participate towards a great cause and would like to extend it to our other members who didn't get a chance to. Helen WOD: 3 Rounds 400 m. run 21 KB Swings 12 Pull-ups One of CrossFits staples lies upon its community, and as many of you know Harvey has left several affiliates negatively affected. For our members, SkyRaider CF is considered to be their second home... Below you will find a link that will go towards helping rebuild many of others "second home". We stand with you Houston. https://www.youcaring.com/harveyaffectedaffiliates-918397

Don't let a torn hand ruin a week of training! Here are 5 tips to avoid just that. #sundayknowledge #crossfit

Congratulations to once upon a time gym buddies, to now Mr. And Mrs. Arellano! #crossfit #fitness #coupleswholift

Holiday Weekend Hours: Saturday- Closed Monday- 8:30 AM WOD Have a safe and relaxing Labor Day weekend SkyRaiders!💪🏼🇺🇸🛠

Youth Fitness

Amazing photos taken by Frazier Graphix