Best Buy Wellness Zone

It's time to say "HELLO!" to February! This month the Wellness Zone is focusing on heart health. We'll be sharing tips and advice to get and keep your heart good and healthy! Why is heart health important?! 1. Heart Disease is the #1 cause of death in the US 2. Healthy heart habits are generally healthy lifestyle habits, too, which can effect not only the length of your life, but the quality! Check out this link from Livestrong for simple & natural ways to improve YOUR heart health today!

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Believe and you will achieve! What else are you doing to achieve your health & fitness goals? Let us know in the comments below!

Eating with the Seasons: Winter - The Nutiva Kitchen Table

Why eat "in-season" produce? 1. it's cheaper 2. they taste better, because they aren't being grown unnaturally 3. variety is taken care of for you year round Find out what foods are "in" during the winter months below!

Best Buy Wellness Zone Trainer Tip- Warm Up Flow

TRAINER TIP TUESDAY: Meet our new intern, Nikki, and find out what her favorite workout is! Check it out!

10 Lower-Body Exercises to Combat Knee Pain - Get Healthy U

Most of us have those days where are joints are just saying..."no, thanks" to exercise. BUT there's good news! You don't have to miss a workout, just because of "bad" joints! With some simple modifications and adjustments you can keep moving pain-free. Plus, by doing some specific joint-strengthening exercises you can be on your way to less bad days.

Nutritious America

"The number on the scale is NOT a reflection of who you are, of your worth, of your beauty, but rather a simple biometric reading, a compass, that helps us better understand your journey toward health."

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Have you met our new intern, Nikki?! She is a student at UMD, majoring in Public Health Education & Promotion. Nikki is excited to be here and be able to help you achieve your healthy lifestyle goals! Stop by and say hello!

Best Buy Wellness Zone Trainer Tip- Body Saw

TRAINER TIP TUESDAY: Body Saw Featuring your Health Fitness Professional, Steve Whitcomb This is a great move for the core and shoulders! Check it out.

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#NuffSaid #HappyFriday

Do you ever find yourself struggling with eating healthy or doing the right amount of the right kind of exercising?? "Your Weigh...Together" is a group program for healthy living and weigh management -- becoming available NOW to help you tackle those struggles and learn how to overcome them for good! Contact rachel.kuseske@bestbuy.com for details. Don't miss out on this opportunity to get totally healthy! #NewYearNewYou #Healthy

The crowds are filing in! Come visit us and all the other health & wellness vendors at the Commitment Fair in the Uptowner until 1:30PM. Raffle Drawings | Freebies | Specials | and MORE!

Best Buy Wellness Zone Trainer Tip- Plyo Box

TRAINER TIP TUESDAY: Plyo Box Exercises Featuring your Health Fitness Professional, Kaylie Flaminio Check it out!

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#teambrennaalex #definingmyhealthy #definingmybeautiful #healthy #sweat 💜💪🏻💦