Reidsville YMCA's cover photo

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Hey members don't forget every Wednesday is #waterwednesday May's water infusion is WATERMELON 🍉 | CILANTRO! Stay hydrated! #reidsvilleymca #ymcagso #ymca #healthyliving #infusedwater

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Our LOCAL BUSINESS HIGHLIGHT for May & June is The Massage Spot. @themassagespotreidsville specializes in individualized professional massage therapy, bodywork, reflexology & reiki. YMCA Members only pay $50 for a 60 minute massage for the month of May and June! Great for DADS & GRADS! Meet the owner and take a seat for chair massages on Monday May 22nd 10-11:30AM & Wednesday May 31st 5-6:30PM! SUPPORT LOCAL BUSINESSES #reidsville #healthyliving #massagetherapy #themassagespot #ymca #ymcagso #localbusinesshighlight #localbusinesses

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This week the YMCA is featuring Amber Johnson as the Ref in the Spotlight! Amber is great with kids and makes the Y sports program a better place! Way to go Amber!

Timeline Photos

Check out our latest Ref in the Spotlight: Anisa Doonquah! Anisa has been on the YMCA Sports Staff for almost two years. You'll usually catch her reffing 5-6 year old games! Way to go Anisa!

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At the Y we believe that swimming is a life skill! Our new swim lesson program is designed to offer high quality instruction in a safe, student centered and flexible environment! We have lessons all summer long! The first session is May 22nd-June 1st! #reidsvilleymca #ymcagso #ymca #swimlessons #buildingstrongswimmers #confidentkids #healthyliving #socialresponsibility #youthdevelopment

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Run, Bike and Swim to OMEGA SPORTS on May 19th & 20th for YMCA Member Appreciation day! You'll receive 20% off your entire purchase when you present your YMCA card! @omegasportsbattleground #reidsvilleymca #ymcagso #ymca #omegasports #healthyliving

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These Reidsville Y boot campers worked hard these past 6 weeks at 5:00AM twice a week! Aqua Bootcamp with Tommy begins May 17-June 16th Wednesday & Friday 5:00AM! INTENT REVEALS DESIRE | ACTION REVEALS COMMITMENT #healthyliving #ymcagso #reidsvilleymca #bootcamp #springbootcamp #ymca

Sabrina will be subbing STRONG BY ZUMBA tonight!

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This week the YMCA is honoring Hailey Rizza as our Ref in the Spotlight! Good job Hailey!

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Spring into Health | TEAM EDITION 2nd week highest % of weight loss winners are Marie Gary 3.13% (Mission Slimpossible) & Val Cloutier 2.92% (Weight Crushers). Congrats to you both! There are so many benefits to yoga, let it help you in your journey to a more healthy lifestyle! #SIH #teamwork #springintohealth #springintohealth2017 #reidsvilleymca #ymcagso #ymca #healthyliving #bettertogether #yoga

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Our workout wall is complete! Do you need to shake up your routine a little? The workouts are for all levels. Try one this week! Located in the Wellness Center. #healthyliving #reidsvilleymca #ymcagso #ymca #motivationmonday