iLoveKickboxing
Description
Amazing Kickboxing Classes are taking over the Redondo Beach area. iLKB is fun, encouraging and motivating! Lets let out all that stress onto those bags!
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facebook.comRedondo Beach! You’ve heard about the insanely fun, calorie-crushing kickboxing fitness program from iLoveKickboxing, right? It’s the most empowering, FUN workout, geared towards motivating you to take control over your waistline...and your life! If you’re new to ILKB, fitness, or Kickboxing in general, it’s ok. Below we’ll lay out everything you need to know for AWESOME results. ================================= SCROLL DOWN FOR COUPON CODE We’re offering 50% OFF our 3 class kickboxing trial! Which includes a pair of PINK Boxing Gloves (a $45 value) FREE! ================================= The hardest part is showing up, but, you can do it! Come in to train with us today and we’ll handle the rest. We absolutely LOVE beginners and make things super fun & easy. Our instructors show you how to wrap your hands like a real kickboxing pro and love to have a good time. Here’s how the workout goes: You'll meet the squad, strap on the gloves (did we mention they’re FREE right now?) and get right to business, calorie burning business that is. ===== First: The Warm Up. ===== Designed to get your heart rate up, high energy music kicks you into full gear. Each day, you’ll run a little faster, jump a little higher and even squat a little lower with the help of a variety of cardio exercises you’ll grow to love. Instructors will join you on the mat to ensure good form and provide help if needed. Before you know it, the warm up is over and you’re anxiously waiting for what comes next... ===== Second: The Stretch. ===== With your muscles warmed up this is the perfect opportunity to get them nice and loose. You’ll need it to avoid cramping and get those kicks nice and high. ===== Third: The Bag Workout. ===== Let out the stress as you tear up that heavy bag! Instructors teach proper form and combos that real fighters use in the ring. Resistance training with the heavy bag helps you build lean muscle faster and burn calories longer. Even AFTER your workout is actually over. You’ll be a lean, mean calorie-roasting machine! ===== Lastly: The Cool Down ===== Here the instructor helps get your heart rate back to normal through a series of stretches. Plus, as you stretch you can settle your mind and think of your battle cry for the next class! After burning up tons of calories by the end of the workout, you’ll be drenched in sweat, and chomping at the bit to do it all over again! If cutting edge nutritional guidance & heart-pounding, confidence boosting, FUN workouts are your kind of thing... then here's how to get started. ===== To Get Started ===== Break up with boring GYM routines and try our no commitment 3 class trial for only $19.99 + FREE PINK Gloves. Use code: “THINKPINK” at checkout to get 50% off, and your free PINK gloves! Click here to signup >>> https://bit.ly/2G7EvuV
Share whats on your workout playlists! We would like to hear what you have on your Apple Music, Spotify and any other music App. We like to hear what Rock, Hip-hop/Rap, EDM/Trapt, Country and all other Genres that motivates you work out hard!
It's not a great feeling walking into a gym and NOT KNOWING what workout to do. Sometimes you just need some ORGANIZATION-STRUCTURE-GUIDANCE to achieve those results! #ilkbnation #onefamily #ZEROcomplaining
It's more then just a workout, iLKB is family. We work hard together, sweat together, and laugh with one another! Our instructors and members are your support team that you've long been looking for. See our schedule On our website: http://bit.ly/fb-redondo-beach and shoot us a DM with any questions! Chat soon!
Let's take a sneak peak of our amazng kickboxing classes! Our classes allow all fitness levels, beginners to our lovely regulars, work together. Everyone gets to work at their own pace and each class everyone will progress, Improving on strength and endurance! Regardless of your fitness level, when you take your first ilovekickboxing class, one of our amazing instructors will be with you on your first class to ensure proper form and technique along with encouragement to inspire everyone to perform their best! Wooooooooo!
Check out to these strong women Jaclyn Claire🔥, Elyse Marie🔥, Robin Becker🔥, and Monique Nastari🔥 our core four instructors at ILKB Redondo Beach for their hard work, dedication, and perseverance our family! These ladies are inspiring and pretty badass! Live, Love, Kickbox at ILKB Redondo Beach. Thank y'all for your dedication to our family and helping our community live a healthier and happier lifestyle! Each of you have made such an impact on all of our lives. 🙏🙏🙏
Wow! We have the U.S. Navy, Airforce, and Army all in one picture! Thank you for your service! Did you know we offer 15% off memberships for all those in the U.S. military? Reach out to us today and we can tell you all about it!