Storm King CrossFit
Description
Our mission statement is “Community Through Fitness”, we invite you to be part of our Storm King CrossFit family. Welcome to Storm King CrossFit!
Storm King CrossFit is a dedicated, full time strength and conditioning facility...the first CrossFit facility in Port Angeles & Sequim – originally started as Olympic Peninsula YMCA CrossFIt before transferring to private ownership. SKCF offers both Adult and Kids CrossFit. We have enough Kettlebells, barbells, dumbbells, bumper plates, jump boxes, medicine balls, rowers, gymnastics rings, parallettes and pull-up bars to effectively train up to 20+ athletes at a time, and we do so every day.
Whether your goals include enhanced athletic performance, weight loss, health and longevity, or just elevating your training, our mission is to enable you to look, feel and perform at your best. We train mostly in a group setting, whether it be general strength and conditioning classes or endurance and olympic weightlifting sessions; however, at SKCF we also realize that each person presents a unique situation which should be reflected in a customized program design and nutritional prescription. For this reason, we also offer individual coaching options.
Our SKCF coaches are highly trained and certified individuals with a lifelong dedication to health and fitness. Experienced at managing groups as well as working with individuals in a one-on-one setting, our staff can help implement the best possible route for you to reach your specific goals and optimal health. We do this through individual assessments aimed at determining strengths/weaknesses, fitness, and proper nutrition strategies. Whether you're a professional athlete looking to optimize performance, a weekend warrior training for your first marathon, or looking to begin the journey toward health and wellbeing, we are here and ready to support you.
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RECENT FACEBOOK POSTS
facebook.comAge Is Just A Number 2017
We had another amazing turnout at this year's Age Is Just A Number master competition. Everyone supported each other and worked hard. CrossFit Masters Athletes are simply the best! Please tag your friends.
Weekly Rewind – May 1st – 6th
Weekly Rewind – May 1st – 6th www.stormkingcrossfit.com
Weekly Rewind – April 3rd – April 30th
Weekly Rewind – April 3rd – April 30th www.stormkingcrossfit.com
CrossFit
At Storm King CrossFit, CrossFit is for everyone! Did you know Storm King recently started a Primetime class? The Primetime class is geared for any person over 60 years old. Contact us at stormkingcrossfit@outlook.com or 360-477-0348 if you would like to hear more about this class. https://www.facebook.com/crossfit/videos/10154307878672676/
CrossFit
Why we CrossFit!
Age is just a number at Storm King
Weekly Rewind – April 4th – 9th
Weekly Rewind – April 4th – 9th www.stormkingcrossfit.com
What If You Only Drank Soda?
A challenge for the soda drinkers that like our page. We challenge you to stop drinking soda for 30 days. If you accept this challenge, weigh yourself before and after the challenge. Don't change any of your other eating habits, just eliminate the soda. https://www.youtube.com/watch?v=Y52e551lU50
New Storm King CrossFitters that just completed OnRamp
New Storm King CrossFitters that just completed OnRamp
Weekly Rewind – March 27th – April 1st
Weekly Rewind – March 27th – April 1st www.stormkingcrossfit.com