86 year old woman uses yoga to treat her scoliosis and completely transform her body

I loveeee yoga! I know many friends who have reversed their scoliosis through yoga;) Just come practice and all else flows into alignment in life;) http://theheartysoul.com/yoga-scoliosis/?t=ET

10 Ways to Nurture Your Spiritual Life

http://www.chopra.com/article/10-ways-nurture-your-spiritual-life?utm_source=social-media&utm_medium=facebook&utm_campaign=nurture-your-spiritual-life&utm_content=may2017#sm.00004l6cbi9e3fgwq7a2qnsk6cj9k

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Yoga Nidra (Guided Meditation) with Stephanie Delmanto Today! Date: 5/7/2017 From: 7:15 pm - 8:15 pm Yoga Nidra (yogic sleep) is a guided relaxation that slowly releases the inner tensions of the body, mind and emotions. This practice is a very efficient and effective form of rest and rejuvenation. If you feel off center, unbalanced or simply exhausted, please come and experience the transformative power of this practice and leave feeling relaxed and peaceful. Body temperatures drop when still for long periods of time, so please be sure to dress in layers and wear socks. Price: $20 - Early Bird Discount Please Register: www.JoyfulLivingYoga.com/workshops or download our personalized mobile app- www.JoyfulLivingYoga.com/mobile-app

Guess What's Happening!

Guess What's Happening!

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See you Friday! @7:15pm www.JoyfulLivingYoga.com/workshops

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It's Finally Here! This Friday!!! Yayyy!!! 4 Day Ticket to Wanderlust Raffle!---- Glowga Class with Nicky This Friday !!! Date: 5/5/2017 From: 7:15 pm - 8:45 pm Wanderlust Festival 4 day ticket raffle! (Valued @ $500!) Come enjoy a fun glow-in-the-dark yoga class guided by Nicky, with the exciting bonus winning a 4 day ticket to Wanderlust in Stratton, Vermont! (June 22nd-25th)! All who attend will be entered into a raffle to win this ticket! You could be the lucky winner! Come play in the glow-in-the Dark room! This is such a unique experience! A dark room, filled with black lights while being bathed in incredible music. A class to really connect with your body, get out of your mind and just feel free again! Come and become so connected with the moment and our own selves, find freedom in the experience and through exploration. Glowga offers an opportunity to be easily immersed in the experience and in the moment fully enveloped by all the senses. A class of pure freedom and flow. $20 Please Pre-register this class fills fast! Please register: www.JoyfulLivingYoga.com/workshops or Download our studio app: www.JoyfulLivingYoga.com/mobile-app

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<3 You all so much! It's been such an enchanting ride watching our tribe/community grow:) You all are the reason I felt called to open this space <3 This is the intention, the heart of The Joyful Living Yoga Center:) <3 Connection is Everything <3 Welcome Home <3 :)

Wanderlust Festival ~ Find Your True North

I can't begin to express how ecstatic I am about this festival, it is like my spiritual New Year Shift. I'm so excited that we are able to bring a group up to it every year! I hope this year you will be joining us! Oh and P.S.: We are offering an opportunity to win a 4 day Ticket to Wanderlust (value of $500!) at our next Glowga event (May 5th at 7:15pm - Sign up today for this special experience!) https://www.youtube.com/watch?v=dXy-JfIeSQk

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#comingtogether #YogaTribe #yogaeverydamnday #ConnectionIsEverything #HugAStrangerToMakeAFriend

Still some more opportunities to play! 4:15- Joyful Hips** w/ Allison KaneYoga 5:30pm- Beginners Yoga w/ Nicky 6:45pm- Gentle Stress Relief** Yoga w/ Nicky 8pm - Yoga Under the Stars (see Pic) w. Brett Brett (** indicate they are gentle stretchy, as well as, beginner friendly classes:) www.JoyfulLivingYoga.com/schedule Or download our Free Studio App- www.JoyfulLivingYoga.com/mobile-app

The healing and transformative power of yoga | Energy Therapy

However, when we truly embrace yoga, we begin to realise, that we are not so much teaching our bodies what to do as we are discovering the hidden habits of our mind, body and emotions, and how to transform the negative into the positive! ‘Yoga allows you to rediscover a sense of wholeness in your life, where you do not feel like you are constantly trying to fit broken pieces together.’ ~ B.K.S. Iyengar, Light on Life https://www.energytherapy.biz/2015/06/24/the-healing-and-transformative-power-of-yoga/

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Maha Sadhana with Jeff Seymour This Sunday ! Date: 4/23/2017 From: 2:15 pm - 4:15 pm Maha Sadhana "The Great Practice" - Guided by Jeff Seymour, a Master Dharma Teacher. This practice is created for all levels; where the pose begins and can be built upon with variations to satisfy growth for all paths of life and levels of being. It is a practice that profoundly guides the students to dive deeper and connect in a meditative and spiritual way. In this practice many techniques are offered to students to help them deepen their practice on many levels of being, using the best techniques with the ultimate goal being to gain ultimate knowledge of the true self . A spiritual practice that emphasizes aligned health, a clear mind and a compassionate heart filled with love. ”Each Posture is designed to bring a special state of consciousness,”- Dharma Mittra The Class consists of : Pranayama (Breath Work) 90 minute Asana Practice (Yoga Pose Sequence) Yoga Nidra (Deep relaxation/Guided Meditation) $20 early bird special or $25 at the door Please register: www.JoyfulLivingYoga.com/workshops or Download our studio App:) www.JoyfulLivingYoga.com/mobile-app