CrossFit Urban Jungle
Description
www.crossfiturbanjungle.com CrossFit Urban Jungle is a unique training facility with all walks of athletes (that's you!) from the stay at home moms, 9-5 workers, high school athletes, to Olympic level athletes. No matter which category you fall in, we have a training program for you! Remember, it doesn't matter where you start - It only matters that you start!
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facebook.comCFUJ will be meeting at Einstein Bagels off of 75 and 15th at 7:30am. From there we will carpool at 8:30am to CTL @ Reverchon Park. . . . Founded in 2011 by two Veteran Navy SEALs Carry The Load began as a 20 hour and 11 minute Memorial March in Dallas, Texas. In 2012, it expanded to include an East Coast Relay, walking from West Point, NY to Dallas, Texas throughout the month of May. The relay leg captains walk in 5 mile increments carrying the American flag to bring awareness to the sacrifices of our nation’s heroes. In 2016, Carry The Load expanded once again by adding a West Coast route from Seattle, WA to Dallas, TX to help engage Americans throughout the country. . . . ***(CFUJ will also be open at the box at 9am for a WOD with Coach Mike)*** . . . #crossfiturbanjungle #cfuj #forgedinthejungle #memorialday #carrytheload #whoareyoucarrying #neverforgotten
Monday, Memorial Day. 9AM WOD only. Come work off that Murph soreness with Coach Mike! Have a blessed and safe Memorial Day! . . . . . #crossfiturbanjungle #forgedinthejungle #cfuj #teamcfuj #memorialdayweekend
Big thanks to Coach Mike for extending his home to CFUJ for the Murph Cookout and shout out to Mike’s daughter, Ashlyn, for blessing us with her voice on the National Anthem before we took on the Murph Challenge. . . . . . #crossfiturbanjungle #forgedinthejungle #cfuj #nationalanthem #teamcfuj #cfujfamily
Murph! Congrats everyone who did their all on this beast of a WOD. Thank you to all that have given the ultimate sacrifice. Have a wonderful and safe Memorial Day weekend everyone! . . . . . #crossfiturbanjungle #forgedinthejungle #cfuj #cfujfamily #murph #crossfit #memorialdayweekend #america #neverforgotten @ CrossFit Urban Jungle
Today, we Murph
Overhead Squats - Focus, Mobility, Strength. Athlete - Phil Smith @ps_silverfox . . . . . #crossfiturbanjungle #forgedinthejungle #cfuj #crossfit #athlete #squat #overheadsquat
“I’m married to Joseph Tribble and we recently had a little girl, Emerson who just turned 5 months. I enjoy camping, Crossfit, volleyball, fishing with my hubby and spending time with family and friends. I am a Nurse Practitioner in Neurosurgery.” . . Head on over to www.crossfiturbanjungle.com (link in bio) to read the full story on CFUJ Athlete Heather Tribble @heathertribble21 . . . . . . #crossfiturbanjungle #forgedinthejungle #cfuj #athletespotlight #fitness #fitmom #athlete #momswholift #crossfit
How many rounds will you make it today? . . . . . #crossfiturbanjungle #forgedinthejungle #cfuj #burpees #crossfit #deathbyburpees #wod #metcon #emom #fitness
Memorial Weekend Murph -
Welcome Sameer and Nancy to the CFUJ Fam! You can find this awesome couple at the 6pm class. . . . . . #crossfiturbanjungle #forgedinthejungle #cfuj #cfujfamily #crossfit #fitness #fitcouple
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