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Oswego YMCA

265 W 1st St, Oswego, United States
Gym/Physical Fitness Center

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For Youth Development, Healthy Living and Social Responsibility

RECENT FACEBOOK POSTS

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Many thanks to all the players in our Pickleball Tournament this weekend at the Oswego YMCA. Pictured are the finishers in each division. This event was possible thanks to the continued efforts of our dedicated volunteers & program led by Pickleball ambassador Deborah Ferlito!

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Our Pickleball Tournament is underway! Men are on the courts and women's recreational & competitive divisions take over at 11:15am. It's a great day at your Y!

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SATURDAY FITNESS CLASSES -No Step & Strength, Yoga or Zumba today Pickleball Tournament all day! 8am Ride On with Al 9:15am The Breakfast Club (boxing gym) 10:15am Strong By Zumba (in yoga room)

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Greater Oswego-Fulton Chamber of Commerce

https://www.facebook.com/GOFCC/posts/10154409099840474

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FRIDAY FITNESS CLASSES 8:15am Yoga w/ Meditation & Essential Oils 8:45am Forever Young 9:15am HIIT It! 9:45am Zumba 11:00am Silver Sneakers

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We are very excited to open this NEW addition to your Y! All the goods are here - Special pricing for previous Cross Fit Under Pressure members Classes start Monday, May 15th for those with prior experience, and Monday, May 22 for newcomers! Call the Y today to register 315-342-6082

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THURSDAY FITNESS CLASSES 7:30am Pilates 8:00am Cardio Surprise 8:30am TRX 9:00am Y Cuts 9:15am Sprint Cycle 9:15am AOA Strength & Flexibility 9:30am Kickboxing 9:45am PiYo 10:15am Booty Ballet 1:00pm RSVP Osteo Exercise 4:15pm Strength & Core 5:15pm Total Body Fit 6pm Boxing 6:30pm Zumba 7:15pm Boxing

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Due to instructor illness, both of the kids' indoor soccer classes are cancelled tonight. We apologize for any inconvenience!

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WEDNESDAY FITNESS CLASSES 8:15am Yoga 8:45am Forever Young 9:00am Cycle 9:15am HIIT It! 9:30am Boxing 9:45am Zumba 11:00am Silver Sneakers 4:15pm Cycle 5:00pm Yoga 5:30pm Circuit Strength 6:30pm Strong By Zumba. NEW!!

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Back by popular demand! This class is for moms, dads, grandparents, friends... anyone who would like to learn how to braid.

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This Friday! Sign up early to ensure your child(ren)'s spot.

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Photos from Oswego YMCA's post

New additions to your Y! Y Fit Functional Training, high intensity & fun! All the goods with the added benefits of a Y membership including over 60 group classes a week, a boxing facility, a variety of cardio equipment, swimming, childcare and so much more! Train with purpose. Train with community. It's your Y.

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