Exhale Yoga Studio
Description
Exhale Studio is located in Downtown Oroville, we offer Yoga & Pilates for all experience levels and all ages. Through the hustle and bustle of everyday life we all forget to take a moment for ourselves to relax, reflect, and find peace.
Here at Exhale we strive to help you disconnect from the outside world: turn off your electronic devices, let go of what happened that day/week/month, and take a break from your busy to do lists so you can just breathe, be in the moment, and reconnect with your inner self.
We offer Yoga and Pilates classes for everyone at every age and ability. We are all beginners which is so magnificent because we can all learn together without being nervous or afraid. We ask that you leave all insecurities, judgments, and negative thoughts at the door so you can come find peace within yourself.
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Happy Friday!
Food Drive Yoga Classes | 200 Hour Yoga Teacher Training
Join Amanda this evening as she guides the 5:30 p.m. Vinyasa yoga class. Bring a food item for her food drive to attend. Details can be found on her website:
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Hi, I'm Leslie! Ready for more balance, more strength and less stress? A healing journey awaits you every Wednesday! Through the lens of Yoga and Anatomy, we'll travel inside to bust through your blocks, and open your body/mind to the intuitive healing it needs. If you're ready to become the happiest and healthiest version of you, come practice with me! 4:15pm, 5:30pm & 7pm on Wednesday's are the only times to catch me, so I can't wait to see your smiling face! My experience translates nicely into helping you learn how to create Flow in a yoga practice that is right for your body. -Gain the confidence to attend yoga classes anywhere! -Education and experienced guidance on breathing, alignment, and the importance of balancing strength and flexibility. -Learn concepts that center body, mind and heart. -Integrate the many benefits of Yoga in many areas of every day living and movement. Props and modifications will be offered as needed to accommodate your body's special needs and opportunities to increase your success in the journey to a stronger, more balanced you!
Food Drive Yoga Class
Don't miss Amanda's Food Drive Donation Based Vinyasa class this Friday! Get your Friday flow on while helping to fight hunger in Butte County <3
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Whether you are new to your yoga or Pilates practice or have been practicing for years, with over 3,500 hours of teaching experience, Amanda will challenge you to find your edge, lovingly assist and adjust your alignment, and encourage you to create a breath-body connection. Practice with Amanda Tuesdays at 9am, 4:15pm, 5:30pm and 7pm as well as Saturdays at 7:45am and 9am.
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Come Practice with Jess! Your last chances to practice with her at Exhale Yoga Studio are May 4th, 8th, 11th, 15th and 22nd. Don't miss out!
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Happy Monday! Be sure to check out the schedule this week and join us for a class or two!
Specials
Don't miss out on our First Friday sale! Come by and say hi, or purchase online! http://www.exhaleyogaoroville.com/specials.html
Specials
Don't miss out on our First Friday sales!! http://www.exhaleyogaoroville.com/specials.html
Timeline Photos
If your a student at Exhale you have experienced oils!! Here is a little but about my story! 2 1/2 years ago I started on a journey that I didn't know I was starting! I was talked into purchasing this kit that I had no idea what to do with! Then it sat in the closet, then I used it on yoga students, then finally on myself! Not really sure why it took me so long, but once I started to notice the difference in the way I felt, I was hooked, and have never looked back! Young Living is amazing! They offer not only oils but cleaning products, supplements, skin care (hello, best ever) kids products, animal products and Ningxia (game changer) and all of their items are chemical free and in toxic! What better gift to give you and your family! Interested? Let's talk! I can help you! And for today and tomorrow if you purchase your starter kit.. Oils, Thieves or Ningxia, pitch in $25 towards your kit!! Because your health matters to me!
Sharon O'Neill Yoga
Hey there Exhale yogis! Sharon Ellis O'Neill has a few Jade Harmony yoga mays for sale at a discounted rate. Are you looking to buy a quality mat? Message her!
Food Drive Yoga Class
Join Amanda Akal Prem and the Spira Teacher Trainees this evening in a Food Drive donation based Vinyasa yoga class from 5:30-6:45pm at Exhale!
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