#TransformationTuesday Cody joined Odenton Fitness in September 2015 and weighed in at 335 pounds. Since then, he's lost 95 pounds!

Today, we remember the American lives lost 16 years ago on September 11th. #NeverForget

At Odenton Fitness, we're a family 💪🏼 Thanks for joining @dwflakesjr ! #Repost @dwflakesjr ・・・ When you signed up at a new gym and they send you a hand written note thanking you and offering words of encouragement. #gymfam #fitness

Odenton Fitness member Candice is our first #TransformationTuesday. Here's her story: #Repost @iamcandicedowns (@get_repost) ・・・ The picture on the left seems like forever! It is #fbf right? I was nearly 300lbs but have managed to lose 130lbs and maintained the loss. It hasn't been easy darlings but soo worth the journey. The #journey continues!!! Moving forward. Don't ever say you can't do something! Set that goal then #slay it my loves! Don't forget to follow my new Fitness page @fitfabulouschick where I share motivations and host fitness challenges!!! #transformed #pushinglimits #nextlevel #dontliveinpastglory

Happy #LaborDay to all of our members!

Hi All, our Labor Day hours will be 9am-3pm and there will not be group classes on Monday, so that our staff can enjoy some Labor Day fun with their friends and families. We wish you all a wonderful Labor Day weekend and look forward to a wonderful fall with all of you!

Na'eem wants to thank all of you who took time to wish him a happy birthday yesterday. He said it was a great birthday!

Ladies, looking to build your 🍑? Here's a tip: Don't be afraid to lift HEAVY! 💪🏼 #FitnessFriday

Happy birthday Na'eem! We hope it's wonderful 🎂 Be sure to wish him a happy birthday when you stop into Odenton Fitness today 🎉

It's a great day to achieve your goals 💪🏼 #MotivationMonday #Repost @sygnaturebody

Sheamus and Riley know that friends make the best workout partners! #FriendsFriday

"Na'eem really pays attention to what you need and what you want to get out of your workout." -Desmond, Odenton Fitness member. Sign up for a training session with Na'eem today!