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Oakland House of Fitness & Nutrition

191 High St, Oakland, United States
Gym/Physical Fitness Center

Description

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We are not your typical gym. Our life mission is helping you attain the best version of YOU. All levels. Family Friendly. Nutrition, Fitness & Total Healh. Hey WATERVILLE - WINSLOW- OAKLAND - SIDNEY - BELGRADE?!
Have YOU been to our gym??

Try us for FREE if you haven't ��

OAKLAND House of Fitness & Nutrition

-Family Friendly Environment.
You can actually bring your kids. We won't charge you extra to have them there. They can play with other kids or join the workout!

-All Levels. All Ages. Every Class.

-We don't care if you have bad habits you're not ready to quit. We all do too.

-We Accept Donations and Volunteering if a gym membership is not in your budget.

-Class Membership is $25/mo.

-Gym Only Membership $20/mo

-Police/Fire, Vet/Military, MD/RN, Student/Senior Discount is $5 OFF/mo.

-Members can ALWAYS bring a friend for free.

-We offer Customized Nutrition & Fitness Plans & have Free Plans available too.

-We will take you to the grocery store if you need to learn to LIKE doing that part.

-We will even cook for you. We actually LIKE food prepping. Yes, people like us really do exist.

-Even if we don't know you today and you haven't paid for any services ever in your life, we already love you like a brother/sister and want to help you so PLEASE ASK US QUESTIONS. We will help you no matter what. Promise.

If it sounds too good to be true, you should probably come check us out and do some investigating.


You know you want to...

Basic Class Schedule:
Monday thru Friday
6am & 6:30pm

Open Gym Hours:
Monday thru Friday
6am-11am & 5pm-8pm

Equipment list

We have...
Dumbbells to 45#
Kettles to 54#
2 Rogue Squat/Bench Racks. 2 additional bench racks. Olympic bars and weights. Bumper plates (and a concrete floor, chalk & drop friendly.) a plate load lat pull. 400# stack horizontal leg press. Back extension bench. Full Body Bowflex System. Heavy bag & gloves/wraps. Tire & sledge hammers. Medicine balls. Agility ladders. TRX Suspension trainers. Treadmills. Rowers & stationary bikes. And lots of workout SPACE. Bootcamp, lifting & cardio conditioning classes as well.

-Mama Bear

Quiz

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