Ignition Fitness & Sports
Description
Ignition Fitness & Sports (IFS) is excited to offer individualized fitness & performance enhancement training, reconditioning and private training. ABOUT THE FACILITY
Ignition Fitness & Sports is the most innovative facility in Mankato, MN. Ignition is a large 14,000 sq. foot facility offering athletic & fitness training to individuals of all ages and levels of competition. IFS also offers adult & athlete groups and personal training.
-Mankato’s first and only facility that offers 2,200 sq. feet of indoor turf, providing the opportunity for the most effective training methods around. This includes proper warm-up, plyometrics, speed drills and sleds.
-The development of power is enhanced by concrete wall space that is ideal for medicine ball training.
-Weight lifting platforms for olympic lifting and kettlebell training.
-Locker rooms and showers for your convenience.
-Card swipe access.
ABOUT THE PROGRAMS
Ignition Fitness & Sports (IFS) is excited to offer individualized fitness & performance enhancement training, reconditioning and private training. IFS is proud of its result-driven approach, covering every aspect necessary to achieve your goals, whether they involve sports performance, weight loss, or a healthier lifestyle. Time and effort spent training at IFS will translate into peak performance in any adult or athlete’s respective activity. If you are looking to lose weight or need a jump start to getting back in shape, we will provide the knowledge and the means to help you become fit and stay that way.
Fitness Certifications
Russian Kettlebell Certification (RKC)
Functional Movement Screening (FMS)
TRX Suspension Group Fitness Certified (TRX)
USA Weightlifting Sports Performance (USAW)
Bachelors of Sceince – Physical Education (MSU)
International Youth Coaching Association Certified (IYCA)
Soccer Certification
NSCAA National Diploma
NSCAA Advanced National Diploma
NSCAA Premier Diploma
NSCAA Goalkeeping Level I, II, III
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RECENT FACEBOOK POSTS
facebook.comSpace is limited. Check out our summer schedule. Ignitionmankato.com/athlete-performance #northmankato #northmankato #performance
Photos from Ignition Fitness & Sports's post
Awesome group of movers this morning. #ignitionmn #northmankato #fitness #mankato
Dr. John Berardi
Timeline Photos
Tasty - tilapia, broccoli, parmesan sweet potatoes #ignitionmn #nutrition #eatrealfood #northmankato
Timeline Photos
Timeline Photos
Food is either helping you grow or it is poisoning you. It's not the same for everyone. Be mindful of how food makes you feel. Explore for yourself
Memorial Day Schedule We are only offering one class Large group & semi-private group 830am
Timeline Photos
Happy Wednesday! #fitness #northmankato #mankato
NSCA
Day 1 WineK training in the books! Thanks to everyone who came out! 🏃➡️🍷
FMS Whiteboard | EP 2: Inside the Elements of the FCS
👀 Movement Education 📚 ▪️How is your health 🍎affected by movement🏃⁉️ ▪️Why do we crawl at the gym ⁉️🚼➡️🚻 Encouraging everyone to take less than ten minutes to learn more about a health & fitness philosophy we align with! As present by Functional Movement Systems! Which we proudly support at Ignition 🔥 #functionalmovementsystems #functionalmovementscreen #FMS #education #fitness #health #mankato #ignitionmn https://youtu.be/46nJCIqo5f4
Well I'm not sure what was in their coffee ☕️ this morning ☀️ Maybe it's in the air 💨! Come supercharge your weekend with our Friday metabolic! 🏃♀️ Ignitionmankato.com #workout #metabolic #fitness #strength #conditioning #exercise #health #wellness #functional #weightloss #friday #gym #mankato #ignitionmn — Products shown: Metabolic Conditioning.