Starboard CrossFit
Description
The Low Country's No.1 Premiere CrossFit Box & Fitness Facility!
Centrally located to N. Charleston - Summerville - Hanahan - Goose Creek & Moncks Corner We're REDEFINING FITNESS and starting a REVOLUTION driven by desire and pushed by passion. We are a community of ambitious CrossFit athletes motivated, determined, and relentless in the pursuit to become stronger, faster, & healthier.
CrossFit is built for EVERYONE whether you're an aspiring, young athlete or an everyday person just looking to get your personal health back on track. And Starboard CrossFit is specifically designed to help YOU achieve your fitness goals!
— "They treated me like one of their own... like an athlete!
even when I couldn't see myself as an athlete."
Our programming style is based entirely on classic CrossFit training to increase your overall, general physical fitness level. There are no phases, cycles, intervals, or special equipment involved here. Our programming can be used on its own or as a supplement to other programming.
— "There is no ONE way to do a CrossFit WOD. Every movement can be modified to meet the training needs of any individual."
Tell your friends
RECENT FACEBOOK POSTS
facebook.comTHANKS AGAIN to Nic Porter and the crew at CrossFit Johns Island for your hospitality and awesome competition fundraiser! 💪😁🏋️♀️🎅🎄
today's wod got me like... 😖 #crossfit #starboardcrossfit #iamstarboard #wehavearrived #workoutmotivation #friyay #charlestonsc #summervillesc #hanahan #monckscorner #ladson #southcarolina #workhardplayharder
Have you met our Star Athlete of the Month for December?! https://www.starboardcrossfit.com/single-post/Athlete-of-the-Month---December-2017 #crossfit #starboardcrossfit #wehavearrived #iamstarboard #NOEXCUSES #strongereveryday #charlestonsc #summervillesc #hanahan #monckscorner #ladson #southcarolina #workhardplayharder
did Reebok just come out with a Starboard CrossFit Nano 7.0 @crossfit @reebok @starboard.crossfit #crossfit #starboardcrossfit #iamstarboard #charlestonsc #summervillesc #hanahan #monckscorner #ladson #mtpleasantsc #danielisland #johnsislandsc #southcarolina
CrossFit is changing the beauty standards!
Plan ahead for the new year and perfect your squat form with our friends at Made2Move PT. Yves and Dane are back and will be joining us to help assess your squat form and other lingering PT questions or issue you may have. This event is FREE for all members and their family!
Forging the Future of Fitness! Join our Starboard CrossFit Lil' Beast and let us teach your mini crossfitters the skills and confidence to lead a fit & healthy life. see coach Jen and reserve your spot today. class sizes are limited! @crossfitkids #crossfit #starboardcrossfit #crossfitkids #lilbeasts #fitness #fitlife #fitfam #charlestonsc #summervillesc #hanahan #monckscorner #ladson #southcarolina
plan ahead for the new year and perfect your squat! our friends at @made2movept @yvesgege and @olendanegifford will be joining us to help assess your squat and other lingering PT questions or issue you may have. RSVP now and reserve your spot on the facebook events page. #M2M #made2move #movementmatters #squatclinic #PTmatters #crossfit #starboardcrossfit #iamstarboard #charlestonsc #summervillesc #hanahan #monckscorner #ladson #mtpleasantsc #danielisland #southcarolina
fix that immature squat
next Friday! soooooooooo excited!
Quiz
