Miner Combat
Description
Cardio Boxing & Strength Training Co-ed cardio intense, strength building class.
Build muscle, reduce body fat and improve your health.
This class will challenge you but you'll also be able to work at your pace!
Please bring boxing gloves size appropriate for your body weight.
A jump rope is also recommended!
WEEKLY SCHEDULE
Tuesday 5:30PM and Friday 6:00AM
Classes are just $5 and open to all!
*****As with any workout program, please consult with your doctor.
***** Class Instructors; Caleb Miner, Jesse Miner and Andi Lampiasi
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RECENT FACEBOOK POSTS
facebook.comTimeline Photos
Crushed it Monday night
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RowBox 6:30pm TONIGHT
It can keep raining, we're gonna keep working out! Great job Saturday morning
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Miner Combat™ 7:30am Saturday
Dedication & hard work! Great job Thursday
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Friday 5am RowBox #goalgetters
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Miner Combat™ 6:30pm TONIGHT
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Please vote for Miner Combat and share!! http://www.berkshireeagle.com/berkshire/bestof.html
Super Bowl Commercial 2017: Our Bar | Michelob ULTRA
This is 💯 our gym family! This commercial might as well have been filmed at our gym. #FAMILY (Now we just need to hand out beer at the end of class 😂) All seriousness, we LOVE you guys ❤
Rowers, partners & weights Oh My!! Nicely done Tuesday 👏🏻
Timeline Photos
Miner Combat™ 5:30pm TONIGHT!
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Just a few of the beasts who were killing it tonight! 1.5 mi run, 60 pull-ups, 115 push-ups, 190 squats and a side of abs
Quiz
